Athlete · Open Men · 30-34 ·

FRA

Ludovic Ciapponi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:28 (Lyon 2026) · Doubles Men 1:25:22 (Paris Grand Palais 2026).

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1:24:28 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

1725th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:24:28 latest race · Lyon 2026 first Open Men race Open Men

Wall balls strongest segment · Lyon 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:28Lyon 2026 · 1 race Doubles Men1:25:22Paris Grand Palais 2026 · 1 race · with Laurent Lemesle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 30-34	1:24:28	1725th of 3,441	37:29	39:36	7:27	splits SkiErg4:44Sled push4:43Sled pull5:58Burpee broad jump4:48Row5:03Farmers carry2:57Sandbag lunges5:33Wall balls5:50Run 13:15Run 24:23Run 36:36Run 44:40Run 54:48Run 64:29Run 74:37Run 84:44Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Ludovic Ciapponi, Laurent Lemeslewhat the whole field did →	Doubles Men · team 30-34	1:25:22	1726th of 2,035	46:03	30:03	9:20	splits SkiErg4:34Sled push2:05Sled pull4:01Burpee broad jump4:04Row4:52Farmers carry1:50Sandbag lunges4:06Wall balls4:31Run 16:12Run 25:20Run 35:47Run 45:36Run 55:54Run 65:54Run 75:59Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ludovicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 16%

Sled pull faster than 32%

Burpee broad jump faster than 67%

Row faster than 26%

Farmers carry faster than 14%

Sandbag lunges faster than 37%

Wall balls faster than 70%

Roxzone faster than 52%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:01 slower

Sled pull 0:37 slower

Burpee broad jump 0:36 faster

Row 0:16 slower

Farmers carry 0:47 slower

Sandbag lunges 0:27 slower

Wall balls 0:58 faster

Roxzone 0:05 faster

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludovic against the typical Open Men finisher

Ludovic1:24:28

3:154:444:234:436:365:584:404:484:485:034:292:574:375:334:445:507:27

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:01 against the typical Open Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown