Ludovic Chaix
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ludovic Chaix at each race, oldest on the left; lower is faster.The best was 1:19:32 at Nice (Oct 2026); Ludovic Chaix was 12:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Men | 1:31:46 |
| Nice | Oct 2026 | Pro Men | 1:19:32 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ludovic Chaix at each race, oldest on the left; lower is faster.The best was 1:15:18 at Toulouse (Feb 2025); Ludovic Chaix was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:15:18 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:15:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ludovic Chaix at each race, oldest on the left; lower is faster.The best was 1:03:41 at Toulouse (Mar 2026); Ludovic Chaix was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 1:05:28 |
| Bordeaux | Nov 2025 | Pro Doubles Men | 1:07:25 |
| Toulouse | Mar 2026 | Pro Doubles Men | 1:03:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
237th of 419 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:13 | faster than 31% |
| SkiErg: | 4:15 | 4:12 | faster than 45% |
| Run 2: | 4:16 | 4:06 | faster than 39% |
| Sled push: | 3:53 | 3:51 | faster than 49% |
| Run 3: | 6:09 | 4:29 | faster than 4% |
| Sled pull: | 5:06 | 5:09 | faster than 52% |
| Run 4: | 4:35 | 4:27 | faster than 42% |
| Burpee broad jump: | 4:11 | 4:06 | faster than 47% |
| Run 5: | 4:38 | 4:28 | faster than 41% |
| Row: | 4:28 | 4:24 | faster than 43% |
| Run 6: | 4:54 | 4:26 | faster than 29% |
| Farmers carry: | 2:08 | 2:03 | faster than 46% |
| Run 7: | 4:44 | 4:30 | faster than 38% |
| Sandbag lunges: | 4:30 | 4:27 | faster than 48% |
| Run 8: | 5:19 | 4:51 | faster than 30% |
| Wall balls: | 7:49 | 6:43 | faster than 35% |
| Roxzone: | 5:25 | 5:04 | faster than 40% |
| Runs (8 km) | 37:52 | 34:31 | faster than 29% |
| Stations (8) | 36:20 | ||
| Finish | 1:19:32 | 1:17:16 | 237th of 419 · faster than 43% |
604th of 800 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:11 | faster than 50% |
| SkiErg: | 4:15 | 4:18 | faster than 60% |
| Run 2: | 4:03 | 4:05 | faster than 53% |
| Sled push: | 6:10 | 4:48 | faster than 14% |
| Run 3: | 4:26 | 4:32 | faster than 58% |
| Sled pull: | 9:01 | 6:43 | faster than 17% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 4:47 | 4:20 | faster than 35% |
| Run 5: | 4:35 | 4:33 | faster than 46% |
| Row: | 4:44 | 4:34 | faster than 28% |
| Run 6: | 4:30 | 4:27 | faster than 45% |
| Farmers carry: | 3:46 | 2:17 | faster than 5% |
| Run 7: | 4:30 | 4:32 | faster than 53% |
| Sandbag lunges: | 6:47 | 4:58 | faster than 12% |
| Run 8: | 5:17 | 4:51 | faster than 30% |
| Wall balls: | 9:28 | 6:42 | faster than 14% |
| Roxzone: | 7:54 | 6:41 | faster than 25% |
| Runs (8 km) | 35:01 | 34:47 | faster than 47% |
| Stations (8) | 48:58 | ||
| Finish | 1:31:46 | 1:20:59 | 604th of 800 · faster than 24% |
188th of 587 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:25 | faster than 47% |
| SkiErg: | 3:50 | 3:49 | faster than 46% |
| Run 2: | 4:14 | 4:22 | faster than 59% |
| Sled push: | 2:16 | 2:10 | faster than 35% |
| Run 3: | 4:24 | 4:40 | faster than 65% |
| Sled pull: | 3:50 | 4:03 | faster than 62% |
| Run 4: | 4:14 | 4:36 | faster than 72% |
| Burpee broad jump: | 2:22 | 2:30 | faster than 63% |
| Run 5: | 4:21 | 4:44 | faster than 71% |
| Row: | 4:04 | 4:06 | faster than 55% |
| Run 6: | 4:20 | 4:37 | faster than 66% |
| Farmers carry: | 1:33 | 1:36 | faster than 62% |
| Run 7: | 4:19 | 4:44 | faster than 73% |
| Sandbag lunges: | 3:38 | 3:32 | faster than 44% |
| Run 8: | 4:30 | 4:54 | faster than 72% |
| Wall balls: | 3:57 | 4:01 | faster than 54% |
| Roxzone: | 4:34 | 4:48 | faster than 61% |
| Runs (8 km) | 33:43 | 36:05 | faster than 67% |
| Stations (8) | 25:30 | ||
| Finish | 1:03:41 | 1:07:05 | 188th of 587 · faster than 68% |
66th of 515 Open Men (faster than 87%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:05 | faster than 85% |
| SkiErg: | 4:36 | 4:39 | faster than 59% |
| Run 2: | 4:26 | 5:16 | faster than 88% |
| Sled push: | 2:31 | 2:56 | faster than 77% |
| Run 3: | 4:33 | 5:38 | faster than 92% |
| Sled pull: | 4:11 | 5:08 | faster than 84% |
| Run 4: | 4:24 | 5:38 | faster than 95% |
| Burpee broad jump: | 5:09 | 5:30 | faster than 60% |
| Run 5: | 4:42 | 5:49 | faster than 92% |
| Row: | 4:41 | 4:59 | faster than 84% |
| Run 6: | 4:40 | 5:38 | faster than 90% |
| Farmers carry: | 2:10 | 2:08 | faster than 48% |
| Run 7: | 4:47 | 5:42 | faster than 87% |
| Sandbag lunges: | 4:44 | 5:15 | faster than 69% |
| Run 8: | 4:15 | 5:33 | faster than 91% |
| Wall balls: | 6:55 | 6:24 | faster than 40% |
| Roxzone: | 5:28 | 6:37 | faster than 78% |
| Runs (8 km) | 35:11 | 44:18 | faster than 94% |
| Stations (8) | 34:57 | ||
| Finish | 1:15:31 | 1:28:42 | 66th of 515 · faster than 87% |
119th of 285 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:44 | faster than 73% |
| SkiErg: | 3:49 | 3:51 | faster than 55% |
| Run 2: | 3:48 | 4:09 | faster than 71% |
| Sled push: | 2:05 | 2:19 | faster than 84% |
| Run 3: | 4:09 | 4:28 | faster than 71% |
| Sled pull: | 4:11 | 4:11 | faster than 51% |
| Run 4: | 4:03 | 4:23 | faster than 70% |
| Burpee broad jump: | 3:04 | 2:39 | faster than 29% |
| Run 5: | 4:12 | 4:29 | faster than 66% |
| Row: | 4:26 | 4:11 | faster than 18% |
| Run 6: | 4:04 | 4:25 | faster than 72% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 4:15 | 4:30 | faster than 65% |
| Sandbag lunges: | 4:03 | 3:28 | faster than 24% |
| Run 8: | 4:40 | 4:53 | faster than 63% |
| Wall balls: | 4:50 | 4:21 | faster than 24% |
| Roxzone: | 5:55 | 6:00 | faster than 53% |
| Runs (8 km) | 33:25 | 35:56 | faster than 71% |
| Stations (8) | 28:08 | ||
| Finish | 1:07:25 | 1:08:51 | 119th of 285 · faster than 58% |
170th of 438 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:32 | faster than 51% |
| SkiErg: | 3:50 | 3:54 | faster than 62% |
| Run 2: | 4:04 | 4:15 | faster than 62% |
| Sled push: | 1:43 | 1:56 | faster than 82% |
| Run 3: | 4:12 | 4:31 | faster than 69% |
| Sled pull: | 4:09 | 4:01 | faster than 43% |
| Run 4: | 4:15 | 4:30 | faster than 65% |
| Burpee broad jump: | 2:17 | 2:52 | faster than 84% |
| Run 5: | 4:21 | 4:33 | faster than 61% |
| Row: | 4:11 | 4:10 | faster than 48% |
| Run 6: | 4:20 | 4:29 | faster than 59% |
| Farmers carry: | 1:30 | 1:35 | faster than 66% |
| Run 7: | 4:33 | 4:33 | faster than 50% |
| Sandbag lunges: | 3:33 | 3:49 | faster than 63% |
| Run 8: | 3:48 | 4:05 | faster than 67% |
| Wall balls: | 4:25 | 4:05 | faster than 29% |
| Roxzone: | 5:55 | 5:44 | faster than 42% |
| Runs (8 km) | 34:00 | 35:30 | faster than 62% |
| Stations (8) | 25:38 | ||
| Finish | 1:05:28 | 1:08:04 | 170th of 438 · faster than 61% |
452nd of 1,788 Open Men (faster than 74%). Against the 54 who finished around 1:15:15: most time gained on the eight runs (1:43), most lost on wall balls (1:33). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:21 | faster than 80% |
| SkiErg: | 4:34 | 4:26 | faster than 35% |
| Run 2: | 3:52 | 4:43 | faster than 87% |
| Sled push: | 2:43 | 3:07 | faster than 76% |
| Run 3: | 4:07 | 4:54 | faster than 87% |
| Sled pull: | 4:49 | 5:21 | faster than 66% |
| Run 4: | 4:12 | 4:51 | faster than 83% |
| Burpee broad jump: | 5:16 | 5:13 | faster than 49% |
| Run 5: | 4:30 | 5:05 | faster than 78% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 4:22 | 4:53 | faster than 76% |
| Farmers carry: | 1:51 | 2:02 | faster than 67% |
| Run 7: | 4:09 | 4:51 | faster than 86% |
| Sandbag lunges: | 4:10 | 5:06 | faster than 82% |
| Run 8: | 4:06 | 4:57 | faster than 88% |
| Wall balls: | 6:51 | 6:00 | faster than 32% |
| Roxzone: | 6:29 | 6:46 | faster than 57% |
| Runs (8 km) | 34:05 | 40:24 | faster than 86% |
| Stations (8) | 34:42 | ||
| Finish | 1:15:18 | 1:23:44 | 452nd of 1,788 · faster than 74% |
324th of 729 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:12 | faster than 80% |
| SkiErg: | 4:12 | 3:57 | faster than 15% |
| Run 2: | 3:52 | 4:31 | faster than 89% |
| Sled push: | 2:01 | 1:49 | faster than 24% |
| Run 3: | 4:09 | 4:50 | faster than 88% |
| Sled pull: | 4:05 | 3:39 | faster than 25% |
| Run 4: | 6:43 | 4:47 | faster than 4% |
| Burpee broad jump: | 3:01 | 3:00 | faster than 49% |
| Run 5: | 4:08 | 4:50 | faster than 89% |
| Row: | 4:22 | 4:20 | faster than 46% |
| Run 6: | 4:16 | 4:46 | faster than 80% |
| Farmers carry: | 1:34 | 1:32 | faster than 44% |
| Run 7: | 4:02 | 4:44 | faster than 90% |
| Sandbag lunges: | 3:23 | 3:27 | faster than 56% |
| Run 8: | 4:41 | 5:01 | faster than 70% |
| Wall balls: | 4:39 | 3:59 | faster than 13% |
| Roxzone: | 6:41 | 6:06 | faster than 31% |
| Runs (8 km) | 37:24 | 39:58 | faster than 71% |
| Stations (8) | 27:17 | ||
| Finish | 1:11:17 | 1:12:22 | 324th of 729 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ludovic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Nice Nice · best of 2 | 4:17 |
| Sled push | 3:53 | Nice Nice · best of 2 | 3:45 |
| Sled pull | 5:06 | Nice Nice · best of 2 | 5:43 |
| Burpee broad jump | 4:11 | Nice Nice · best of 2 | 4:25 |
| Row | 4:28 | Nice Nice · best of 2 | 4:35 |
| Farmers carry | 2:08 | Nice Nice · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Nice Nice · best of 2 | 5:03 |
| Wall balls | 7:49 | Nice Nice · best of 2 | 6:49 |
| Runs (8 km) | 35:01 | Lyon 2026 · best of 2 | 36:58 |
| Roxzone | 5:25 | Nice Nice · best of 2 | 6:13 |
How to read
Each station's best across Ludovic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nathan Touchais3 races
- Adil Zerguit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 419 Pro Men
Shape of the race
This chart shows where Ludovic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 53% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Ludovic: faster than |
|---|---|
| Ski | 45% |
| Push | 49% |
| Pull | 53% |
| BBJ | 47% |
| Row | 44% |
| Carry | 46% |
| Lunges | 48% |
| Wall balls | 35% |
| Roxzone | 41% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ludovic beat on each part of the race, at this race.Best: Sled pull (faster than 53%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ludovic's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:03 faster); weakest: Runs (8 km) (3:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludovic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ludovic: 37:57 running, 36:20 at the stations and 5:25 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ludovic | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 3:13 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 4:16 | 4:06 |
| Sled push | 3:53 | 3:51 |
| Run 3 | 6:09 | 4:29 |
| Sled pull | 5:06 | 5:09 |
| Run 4 | 4:35 | 4:27 |
| Burpee broad jump | 4:11 | 4:06 |
| Run 5 | 4:38 | 4:28 |
| Row | 4:28 | 4:24 |
| Run 6 | 4:54 | 4:26 |
| Farmers carry | 2:08 | 2:03 |
| Run 7 | 4:44 | 4:30 |
| Sandbag lunges | 4:30 | 4:27 |
| Run 8 | 5:19 | 4:51 |
| Wall balls | 7:49 | 6:43 |
| Roxzone | 5:25 | 5:04 |
| Finish | 1:19:32 | 1:17:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:06 against the typical Pro Men finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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