HKG Arnold Chun Lam Wong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:42 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Hoi Lin Law, Arnold Chun Lam Wongwhole field → | Doubles Mixed · team 40-44 | 1:28:42 | 609th of 1,51688th of 208 aged 40-44 | 44:06* | 32:28* | 12:13 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push2:25faster than 48%Sled pull4:24fastest 43%Burpee broad jump3:48fastest 45%Row5:07faster than 47%Farmers carry1:46fastest 21%Sandbag lunges4:14fastest 30%Wall balls6:06faster than 46%Runs (8 km)44:06fastest 46%Roxzone12:13fastest 40%Run 14:15fastest 42%Run 25:07fastest 48%Run 35:33faster than 44%Run 45:19fastest 46%Run 55:30fastest 50%Run 65:24fastest 47%Run 75:28fastest 48%Run 87:34fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Hoi Lin Law1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: ARNOLD against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:42.
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