FRA Lucy-Lou Koch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Lucy-Lou Koch, David Kochwhole field → | Doubles Mixed · team 35-39 | 1:32:07 | 1585th of 1,960295th of 366 aged 35-39 | 51:30 | 32:43 | 7:58 | View results | See splits Hide splitsSkiErg4:22faster than 40%Sled push2:46faster than 10%Sled pull4:15faster than 40%Burpee broad jump4:26faster than 14%Row5:11faster than 9%Farmers carry1:37fastest 23%Sandbag lunges4:51faster than 21%Wall balls5:15faster than 26%Runs (8 km)51:30faster than 20%Roxzone7:58faster than 13%Run 14:48faster than 32%Run 26:13faster than 22%Run 36:34faster than 21%Run 46:45faster than 15%Run 56:43faster than 22%Run 66:47faster than 17%Run 76:59faster than 15%Run 86:45faster than 28%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Lucy-Lou Koch, Carla Mathieuwhole field → | Doubles Women · team U29 | 1:22:49 | 286th of 796144th of 391 aged U29 | 44:05 | 31:34 | 7:24 | View results | See splits Hide splitsSkiErg4:52faster than 36%Sled push2:05faster than 38%Sled pull5:10faster than 32%Burpee broad jump4:51faster than 28%Row5:17faster than 27%Farmers carry1:53faster than 35%Sandbag lunges3:30fastest 38%Wall balls3:56fastest 33%Runs (8 km)44:05fastest 23%Roxzone7:24fastest 50%Run 16:18fastest 33%Run 25:03fastest 20%Run 35:22fastest 25%Run 45:19fastest 23%Run 55:29fastest 27%Run 65:26fastest 26%Run 75:38fastest 35%Run 85:31fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carla Mathieu1 race
- David Koch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,960 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy-Lou against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Mixed finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
