GBR Lucy Lamond
1 HYROX race over 1 season. Best Open Women time: 1:37:00 at Perth 2026.
1 result at 1 race
604th of 1,049 Open Women (faster than 42%). Against the 31 who finished around 1:38:13: most time gained on sled push (0:45), most lost on wall balls (1:03). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:23 | faster than 25% |
| SkiErg: | 5:05 | 5:05 | faster than 50% |
| Run 2: | 6:18 | 5:57 | faster than 35% |
| Sled push: | 2:09 | 2:41 | faster than 87% |
| Run 3: | 6:18 | 6:21 | faster than 51% |
| Sled pull: | 5:50 | 5:30 | faster than 39% |
| Run 4: | 6:36 | 6:20 | faster than 40% |
| Burpee broad jump: | 7:25 | 6:39 | faster than 36% |
| Run 5: | 6:34 | 6:29 | faster than 46% |
| Row: | 5:34 | 5:25 | faster than 39% |
| Run 6: | 6:26 | 6:25 | faster than 49% |
| Farmers carry: | 2:20 | 2:49 | faster than 87% |
| Run 7: | 5:56 | 5:51 | faster than 46% |
| Sandbag lunges: | 6:20 | 5:26 | faster than 29% |
| Run 8: | 5:37 | 5:27 | faster than 45% |
| Wall balls: | 7:39 | 6:15 | faster than 27% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 48:31 | 47:26 | faster than 43% |
| Stations (8) | 42:22 | ||
| Finish | 1:37:00 | 1:34:28 | 604th of 1,049 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 50% |
| Push | 88% |
| Pull | 39% |
| BBJ | 37% |
| Row | 39% |
| Carry | 87% |
| Lunges | 29% |
| Wall balls | 28% |
| Roxzone | 46% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:32 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 48:33 running, 42:22 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:39) and the shortest the sled push (2:09).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 4:23 |
| SkiErg | 5:05 | 5:05 |
| Run 2 | 6:18 | 5:57 |
| Sled push | 2:09 | 2:41 |
| Run 3 | 6:18 | 6:21 |
| Sled pull | 5:50 | 5:30 |
| Run 4 | 6:36 | 6:20 |
| Burpee broad jump | 7:25 | 6:39 |
| Run 5 | 6:34 | 6:29 |
| Row | 5:34 | 5:25 |
| Run 6 | 6:26 | 6:25 |
| Farmers carry | 2:20 | 2:49 |
| Run 7 | 5:56 | 5:51 |
| Sandbag lunges | 6:20 | 5:26 |
| Run 8 | 5:37 | 5:27 |
| Wall balls | 7:39 | 6:15 |
| Roxzone | 6:07 | 5:55 |
| Finish | 1:37:00 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Open Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
