GBR Lucy Joyce
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
481st of 665 Open Women (faster than 27%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:22 | faster than 35% |
| SkiErg: | 5:09 | 5:18 | faster than 68% |
| Run 2: | 5:48 | 5:27 | faster than 33% |
| Sled push: | 3:42 | 3:15 | faster than 25% |
| Run 3: | 6:09 | 5:46 | faster than 32% |
| Sled pull: | 5:53 | 5:46 | faster than 44% |
| Run 4: | 6:31 | 5:48 | faster than 22% |
| Burpee broad jump: | 8:16 | 6:30 | faster than 19% |
| Run 5: | 6:31 | 5:54 | faster than 26% |
| Row: | 5:24 | 5:28 | faster than 58% |
| Run 6: | 6:30 | 5:50 | faster than 25% |
| Farmers carry: | 2:27 | 2:24 | faster than 47% |
| Run 7: | 6:40 | 5:50 | faster than 20% |
| Sandbag lunges: | 4:06 | 4:59 | faster than 83% |
| Run 8: | 7:08 | 6:18 | faster than 26% |
| Wall balls: | 6:36 | 6:14 | faster than 43% |
| Roxzone: | 10:22 | 6:37 | faster than 6% |
| Runs (8 km) | 49:51 | 45:19 | faster than 26% |
| Stations (8) | 41:33 | ||
| Finish | 1:41:42 | 1:32:52 | 481st of 665 · faster than 27% |
635th of 864 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:41 | faster than 73% |
| SkiErg: | 4:06 | 4:21 | faster than 83% |
| Run 2: | 5:26 | 5:16 | faster than 41% |
| Sled push: | 1:55 | 2:24 | faster than 89% |
| Run 3: | 5:47 | 5:35 | faster than 39% |
| Sled pull: | 3:39 | 4:03 | faster than 72% |
| Run 4: | 7:01 | 5:37 | faster than 6% |
| Burpee broad jump: | 3:46 | 3:16 | faster than 28% |
| Run 5: | 6:30 | 5:46 | faster than 19% |
| Row: | 4:40 | 4:38 | faster than 46% |
| Run 6: | 6:22 | 5:40 | faster than 18% |
| Farmers carry: | 1:52 | 1:51 | faster than 46% |
| Run 7: | 6:23 | 5:40 | faster than 19% |
| Sandbag lunges: | 4:01 | 4:02 | faster than 51% |
| Run 8: | 7:10 | 5:59 | faster than 15% |
| Wall balls: | 5:30 | 4:32 | faster than 21% |
| Roxzone: | 9:16 | 5:59 | faster than 5% |
| Runs (8 km) | 49:48 | 45:33 | faster than 23% |
| Stations (8) | 29:29 | ||
| Finish | 1:28:28 | 1:21:03 | 635th of 864 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cameron Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 665 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 68% |
| Push | 25% |
| Pull | 44% |
| BBJ | 19% |
| Row | 58% |
| Carry | 48% |
| Lunges | 84% |
| Wall balls | 43% |
| Roxzone | 6% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:53 faster); weakest: Runs (8 km) (4:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 49:55 running, 41:33 at the stations and 10:22 in the roxzone; the longest station was the burpee broad jumps (8:16).Below, Typical Open Women: 45:15 running, 39:54 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:22 |
| SkiErg | 5:09 | 5:18 |
| Run 2 | 5:48 | 5:27 |
| Sled push | 3:42 | 3:15 |
| Run 3 | 6:09 | 5:46 |
| Sled pull | 5:53 | 5:46 |
| Run 4 | 6:31 | 5:48 |
| Burpee broad jump | 8:16 | 6:30 |
| Run 5 | 6:31 | 5:54 |
| Row | 5:24 | 5:28 |
| Run 6 | 6:30 | 5:50 |
| Farmers carry | 2:27 | 2:24 |
| Run 7 | 6:40 | 5:50 |
| Sandbag lunges | 4:06 | 4:59 |
| Run 8 | 7:08 | 6:18 |
| Wall balls | 6:36 | 6:14 |
| Roxzone | 10:22 | 6:37 |
| Finish | 1:41:42 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Open Women finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
