GBR Lucy Haden
3 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
3 results at 3 races
1,153rd of 2,386 Doubles Women (faster than 51%). Against the 74 who finished around 1:29:12: most time gained on burpee broad jump (0:39), most lost on wall balls (1:12). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:15 | faster than 36% |
| SkiErg: | 4:51 | 4:49 | faster than 47% |
| Run 2: | 6:12 | 6:02 | faster than 42% |
| Sled push: | 1:50 | 1:49 | faster than 48% |
| Run 3: | 6:25 | 6:19 | faster than 45% |
| Sled pull: | 4:08 | 3:59 | faster than 41% |
| Run 4: | 6:13 | 6:23 | faster than 56% |
| Burpee broad jump: | 3:54 | 4:28 | faster than 71% |
| Run 5: | 6:24 | 6:28 | faster than 52% |
| Row: | 5:12 | 5:24 | faster than 70% |
| Run 6: | 6:20 | 6:25 | faster than 53% |
| Farmers carry: | 1:51 | 1:56 | faster than 62% |
| Run 7: | 6:21 | 6:25 | faster than 52% |
| Sandbag lunges: | 3:39 | 3:56 | faster than 64% |
| Run 8: | 7:17 | 7:15 | faster than 49% |
| Wall balls: | 6:03 | 4:49 | faster than 15% |
| Roxzone: | 5:25 | 5:47 | faster than 58% |
| Runs (8 km) | 51:45 | 51:40 | faster than 49% |
| Stations (8) | 31:28 | ||
| Finish | 1:28:33 | 1:29:12 | 1153rd of 2,386 · faster than 51% |
806th of 867 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:19 | faster than 13% |
| SkiErg: | 4:24 | 4:17 | faster than 33% |
| Run 2: | 5:25 | 5:01 | faster than 29% |
| Sled push: | 2:43 | 2:13 | faster than 13% |
| Run 3: | 6:00 | 5:17 | faster than 18% |
| Sled pull: | 4:19 | 3:54 | faster than 28% |
| Run 4: | 5:56 | 5:17 | faster than 20% |
| Burpee broad jump: | 4:45 | 3:08 | faster than 4% |
| Run 5: | 6:50 | 5:21 | faster than 6% |
| Row: | 4:55 | 4:38 | faster than 23% |
| Run 6: | 6:17 | 5:18 | faster than 13% |
| Farmers carry: | 1:36 | 1:39 | faster than 58% |
| Run 7: | 6:17 | 5:19 | faster than 13% |
| Sandbag lunges: | 4:57 | 3:39 | faster than 7% |
| Run 8: | 6:52 | 5:26 | faster than 8% |
| Wall balls: | 8:32 | 4:13 | faster than 1% |
| Roxzone: | 8:18 | 5:49 | faster than 8% |
| Runs (8 km) | 49:44 | 42:23 | faster than 13% |
| Stations (8) | 36:11 | ||
| Finish | 1:34:08 | 1:16:17 | 806th of 867 · faster than 7% |
21st of 244 Relay Mixed (faster than 91%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:48 | faster than 64% |
| SkiErg: | 5:47 | 5:33 | faster than 40% |
| Run 2: | 3:45 | 5:21 | fastest in the field |
| Sled push: | 2:09 | 3:18 | faster than 95% |
| Run 3: | 4:37 | 5:09 | faster than 77% |
| Sled pull: | 4:48 | 6:25 | faster than 82% |
| Run 4: | 5:22 | 5:18 | faster than 45% |
| Burpee broad jump: | 7:53 | 5:50 | faster than 20% |
| Run 5: | 4:16 | 5:41 | faster than 91% |
| Row: | 4:23 | 5:31 | faster than 95% |
| Run 6: | 4:03 | 5:42 | faster than 98% |
| Farmers carry: | 1:33 | 2:21 | faster than 99% |
| Run 7: | 4:32 | 5:38 | faster than 88% |
| Sandbag lunges: | 4:32 | 5:27 | faster than 76% |
| Run 8: | 4:45 | 5:41 | faster than 85% |
| Wall balls: | 3:22 | 6:43 | faster than 98% |
| Roxzone: | 5:01 | 6:54 | faster than 93% |
| Runs (8 km) | 34:51 | 43:23 | faster than 91% |
| Stations (8) | 34:27 | ||
| Finish | 1:14:13 | 1:33:39 | 21st of 244 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Emily Stepp2 races
- John Webster1 race
- Josh Van Der Linde1 race
- William Bromfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 47% |
| Push | 48% |
| Pull | 41% |
| BBJ | 72% |
| Row | 70% |
| Carry | 63% |
| Lunges | 64% |
| Wall balls | 16% |
| Roxzone | 59% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:34 faster); weakest: Wall balls (1:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 51:48 running, 31:28 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:03) and the shortest the sled push (1:50).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Lucy | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:36 | 6:15 |
| SkiErg | 4:51 | 4:49 |
| Run 2 | 6:12 | 6:02 |
| Sled push | 1:50 | 1:49 |
| Run 3 | 6:25 | 6:19 |
| Sled pull | 4:08 | 3:59 |
| Run 4 | 6:13 | 6:23 |
| Burpee broad jump | 3:54 | 4:28 |
| Run 5 | 6:24 | 6:28 |
| Row | 5:12 | 5:24 |
| Run 6 | 6:20 | 6:25 |
| Farmers carry | 1:51 | 1:56 |
| Run 7 | 6:21 | 6:25 |
| Sandbag lunges | 3:39 | 3:56 |
| Run 8 | 7:17 | 7:15 |
| Wall balls | 6:03 | 4:49 |
| Roxzone | 5:25 | 5:47 |
| Finish | 1:28:33 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Doubles Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
