Athlete · Doubles Mixed · team 30-34 ·

GBR

Lucy Griffin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:04 at Lisbon 2026.

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Doubles Mixed time1:42:04Lisbon 2026

Doubles Mixed place911thof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 68% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Bryan Griffin, Lucy Griffinwhole field →	Doubles Mixed · team 30-34	1:42:04	911th of 970220th of 233 aged 30-34	1:03:32	31:18	7:19	View results	See splits Hide splits SkiErg4:32faster than 26%Sled push3:13faster than 14%Sled pull4:06faster than 49%Burpee broad jump4:24faster than 20%Row4:58faster than 20%Farmers carry2:01faster than 31%Sandbag lunges4:00faster than 43%Wall balls4:04fastest 33%Runs (8 km)1:03:32faster than 2%Roxzone7:19faster than 18%Run 15:33faster than 5%Run 28:23faster than 2%Run 38:08faster than 3%Run 47:50faster than 3%Run 58:34faster than 2%Run 68:49faster than 2%Run 78:14faster than 3%Run 88:05faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bryan Griffin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 14%

Sled pull faster than 49%

Burpee broad jump faster than 20%

Row faster than 21%

Farmers carry faster than 31%

Sandbag lunges faster than 43%

Wall balls faster than 68%

Roxzone faster than 19%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:47 slower

Sled pull 0:02 slower

Burpee broad jump 0:57 slower

Row 0:19 slower

Farmers carry 0:10 slower

Sandbag lunges 0:12 slower

Wall balls 0:20 faster

Roxzone 1:34 slower

Runs (8 km) 19:35 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Doubles Mixed finisher

Lucy1:42:04

5:334:328:233:138:084:067:504:248:344:588:492:018:144:008:054:047:19

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:34 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up