GBR Lucy Dartford
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:06:32 (London Olympia 2026) · Pro Doubles Women 1:16:39 (Paris 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lucy Dartford, Paul Tomkinswhat the whole field did → | Doubles Mixed · team 45-49 | 1:06:32 | top 10% 189/1,958 | 34:14 | 27:15 | 5:07 | splitsSkiErg4:05Sled push2:29Sled pull3:21Burpee broad jump3:13Row4:27Farmers carry1:55Sandbag lunges3:32Wall balls4:13Run 14:04Run 23:52Run 33:58Run 44:01Run 54:11Run 64:07Run 74:19Run 85:46Full report for this race → |
| Paris 2024 9 Nov 2024team: Lucy Dartford, Rachel Bluettwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:16:39 | 16th of 62 | 41:30 | 28:44 | 6:30 | splitsSkiErg4:06Sled push2:19Sled pull4:33Burpee broad jump2:57Row4:38Farmers carry1:46Sandbag lunges3:57Wall balls4:28Run 14:34Run 25:05Run 35:01Run 45:10Run 55:12Run 65:22Run 75:09Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 1,958 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Doubles Mixed finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
