Athlete · Doubles Mixed · team 30-39 ·

GBR

Lucy Chappell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:53 at Karlsruhe 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:39:53Karlsruhe 2025

Doubles Mixed place655thof 726 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Mixed at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Lucy Chappell, Ben Daviswhole field →	Doubles Mixed · team 30-39	1:39:53	655th of 726323rd of 345 aged 30-39	1:04:38	25:59	9:23	View results	See splits Hide splits SkiErg4:19faster than 30%Sled push1:54fastest 45%Sled pull3:39fastest 46%Burpee broad jump2:45fastest 13%Row4:36fastest 48%Farmers carry1:53faster than 19%Sandbag lunges2:45fastest 5%Wall balls4:08fastest 50%Runs (8 km)1:04:38faster than 5%Roxzone9:23faster than 5%Run 14:39faster than 24%Run 27:27faster than 14%Run 38:02faster than 12%Run 48:41faster than 5%Run 58:28faster than 6%Run 68:39faster than 4%Run 79:14faster than 3%Run 89:31faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ben Davis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Karlsruhe 2025, against 726 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 56%

Sled pull faster than 55%

Burpee broad jump faster than 87%

Row faster than 53%

Farmers carry faster than 20%

Sandbag lunges faster than 95%

Wall balls faster than 51%

Roxzone faster than 6%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:01 faster

Sled pull 0:05 faster

Burpee broad jump 0:43 faster

Row 0:01 faster

Farmers carry 0:16 slower

Sandbag lunges 0:58 faster

Wall balls level

Roxzone 3:25 slower

Runs (8 km) 16:39 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Doubles Mixed finisher

Lucy1:39:53

4:394:197:271:548:023:398:412:458:284:368:391:539:142:459:314:089:23

Typical Doubles Mixed1:20:44

4:064:105:491:556:093:446:093:286:164:376:091:376:123:436:344:085:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:25 against the typical Doubles Mixed finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up