Athlete · Doubles Men · team 30-34 ·

IND

Lucky Koiya

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:11 at Delhi 2025.

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Doubles Men time1:31:11Delhi 2025

Doubles Men place67thof 209 · Delhi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Men at Delhi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2025 19 Jul 2025team: Prateek Kushwah, Lucky Koiyawhole field →	Doubles Men · team 30-34	1:31:11	67th of 20924th of 68 aged 30-34	46:30	30:44	14:02	View results	See splits Hide splits SkiErg4:12fastest 11%Sled push1:47fastest 9%Sled pull3:57fastest 19%Burpee broad jump3:09fastest 19%Row5:25fastest 48%Farmers carry2:00faster than 49%Sandbag lunges4:09fastest 31%Wall balls6:05faster than 44%Runs (8 km)46:30fastest 29%Roxzone14:02faster than 34%Run 15:03fastest 26%Run 25:24fastest 32%Run 35:48fastest 32%Run 45:56fastest 34%Run 56:03fastest 37%Run 65:44fastest 31%Run 75:47fastest 34%Run 86:48fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Prateek Kushwah1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Delhi 2025, against 209 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luckyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 91%

Sled pull faster than 82%

Burpee broad jump faster than 81%

Row faster than 52%

Farmers carry faster than 49%

Sandbag lunges faster than 70%

Wall balls faster than 45%

Roxzone faster than 35%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:31 faster

Sled pull 0:44 faster

Burpee broad jump 0:45 faster

Row 0:01 faster

Farmers carry 0:01 slower

Sandbag lunges 0:27 faster

Wall balls 0:21 slower

Roxzone 1:45 slower

Runs (8 km) 5:12 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucky against the typical Doubles Men finisher

Lucky1:31:11

5:034:125:241:475:483:575:563:096:035:255:442:005:474:096:486:0514:02

Typical Doubles Men1:36:29

5:414:395:562:186:204:416:243:546:325:266:181:596:114:367:335:4412:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:45 against the typical Doubles Men finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up