Athlete · Open Women · 30-34 ·

BRA

Lucilene Romero

1 HYROX race over 1 season. Best Open Women time: 2:33:08 at Anaheim 2024.

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Open Women time2:33:08Anaheim 2024

Open Women place393rdof 405 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 23% of Open Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024whole field →	Open Women · 30-34	2:33:08	393rd of 405113th of 116 aged 30-34	1:08:20	1:00:07	24:47	View results	See splits Hide splits SkiErg6:01faster than 9%Sled push5:17faster than 1%Sled pull10:55faster than 1%Burpee broad jump13:45faster than 3%Row6:00faster than 20%Farmers carry2:31faster than 19%Sandbag lunges6:46faster than 22%Wall balls8:52faster than 15%Runs (8 km)1:08:20faster than 9%Roxzone24:47Run 19:51faster than 7%Run 27:19faster than 11%Run 38:33faster than 7%Run 48:12faster than 7%Run 58:13faster than 10%Run 67:53faster than 12%Run 77:33faster than 17%Run 810:50faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Anaheim 2024, against 405 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucileneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 21%

Farmers carry faster than 20%

Sandbag lunges faster than 23%

Wall balls faster than 15%

Roxzone faster than 0%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 2:21 slower

Sled pull 5:02 slower

Burpee broad jump 6:51 slower

Row 0:27 slower

Farmers carry 0:25 slower

Sandbag lunges 1:23 slower

Wall balls 2:30 slower

Roxzone 16:11 slower

Runs (8 km) 18:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucilene against the typical Open Women finisher

Lucilene2:33:08

9:516:017:195:178:3310:558:1213:458:136:007:532:317:336:4610:508:5224:47

Typical Open Women1:38:32

7:465:135:302:565:475:535:496:545:595:335:572:065:565:236:526:228:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 16:11 against the typical Open Women finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:33:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up