Athlete · Doubles Mixed · team 30-39 ·

FRA

Lucie Venant

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:24 at Paris 2024.

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Doubles Mixed time1:23:24Paris 2024

Doubles Mixed place396thof 664 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Doubles Mixed at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Antoine Bernard, Lucie Venantwhole field →	Doubles Mixed · team 30-39	1:23:24	396th of 664200th of 336 aged 30-39	46:11	28:46	8:32	View results	See splits Hide splits SkiErg4:09fastest 45%Sled push1:49fastest 18%Sled pull4:43faster than 19%Burpee broad jump4:23faster than 20%Row4:30fastest 37%Farmers carry1:37fastest 30%Sandbag lunges3:38fastest 39%Wall balls3:57fastest 29%Runs (8 km)46:11faster than 46%Roxzone8:32faster than 16%Run 14:47fastest 46%Run 25:31faster than 45%Run 35:48faster than 47%Run 45:51faster than 46%Run 56:05faster than 39%Run 65:54faster than 46%Run 76:02faster than 41%Run 86:16fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Antoine Bernard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2024, against 664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 82%

Sled pull faster than 19%

Burpee broad jump faster than 20%

Row faster than 64%

Farmers carry faster than 71%

Sandbag lunges faster than 62%

Wall balls faster than 72%

Roxzone faster than 17%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 faster

Sled pull 0:44 slower

Burpee broad jump 0:55 slower

Row 0:07 faster

Farmers carry 0:08 faster

Sandbag lunges 0:13 faster

Wall balls 0:18 faster

Roxzone 1:43 slower

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucie against the typical Doubles Mixed finisher

Lucie1:23:24

4:474:095:311:495:484:435:514:236:054:305:541:376:023:386:163:578:32

Typical Doubles Mixed1:20:37

4:504:115:272:035:453:595:483:285:504:375:491:455:503:516:204:156:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:43 against the typical Doubles Mixed finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up