Athlete · Open Women · 30-34 ·

CZE

Lucie Frank

1 HYROX race over 1 season. Best Open Women time: 1:47:25 at St. Gallen 2026.

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Open Women time1:47:25St. Gallen 2026

Open Women place560thof 725 · St. Gallen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 56% of Open Women at St. Gallen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Women · 30-34	1:47:25	560th of 725136th of 171 aged 30-34	52:17	44:53	10:18	View results	See splits Hide splits SkiErg5:18faster than 36%Sled push3:06faster than 44%Sled pull7:01faster than 14%Burpee broad jump7:47faster than 24%Row5:39faster than 23%Farmers carry2:04fastest 44%Sandbag lunges5:16faster than 40%Wall balls8:42faster than 24%Runs (8 km)52:17faster than 27%Roxzone10:18faster than 15%Run 16:09faster than 39%Run 26:00faster than 37%Run 36:09faster than 43%Run 46:35faster than 28%Run 56:28faster than 39%Run 66:27faster than 34%Run 76:26faster than 34%Run 88:05faster than 5%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 45%

Sled pull faster than 14%

Burpee broad jump faster than 24%

Row faster than 23%

Farmers carry faster than 56%

Sandbag lunges faster than 40%

Wall balls faster than 25%

Roxzone faster than 15%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:06 slower

Sled pull 1:32 slower

Burpee broad jump 1:28 slower

Row 0:18 slower

Farmers carry 0:02 faster

Sandbag lunges 0:21 slower

Wall balls 1:52 slower

Roxzone 2:49 slower

Runs (8 km) 4:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucie against the typical Open Women finisher

Lucie1:47:25

6:095:186:003:066:097:016:357:476:285:396:272:046:265:168:058:4210:18

Typical Open Women1:33:47

5:575:095:423:006:005:296:016:196:085:216:012:066:014:555:196:507:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:49 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown