NED Luciano van Rijn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:41 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Luciano Van Rijn, Tamar Van Der Vormwhole field → | Doubles Mixed · team 30-39 | 1:28:41 | 882nd of 1,284396th of 539 aged 30-39 | 51:25 | 28:14 | 9:08 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push1:53fastest 39%Sled pull2:57fastest 8%Burpee broad jump3:45fastest 49%Row4:58faster than 21%Farmers carry1:53faster than 39%Sandbag lunges4:00faster than 46%Wall balls4:25faster than 29%Runs (8 km)51:25faster than 30%Roxzone9:08faster than 12%Run 17:06faster than 9%Run 26:18faster than 19%Run 36:14faster than 31%Run 46:16faster than 32%Run 56:34faster than 30%Run 66:15faster than 34%Run 76:00faster than 46%Run 86:44faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tamar Van Der Vorm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luciano against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
