Athlete · Open Women · 16-24 ·

NZL

Lucia King

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:01 (Auckland 2025) · Doubles Mixed 1:24:12 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:01 Open Women time · Auckland 2025 also raced Doubles Mixed: each has its own best below

330th of 535 Open Women place · Auckland 2025 among Open Women finishers there

1:24:12 latest race · Auckland 2026 first Doubles Mixed race Doubles Mixed with Harry Webb

Sled push strongest segment · Auckland 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:01Auckland 2025 · 1 race Doubles Mixed1:24:12Auckland 2026 · 1 race · with Harry Webb

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Lucia King, Harry Webbwhat the whole field did →	Doubles Mixed · team 16-24	1:24:12	top 44% 485/1,127	49:02	28:39	6:36	splits SkiErg4:09Sled push1:58Sled pull3:32Burpee broad jump3:45Row4:39Farmers carry1:57Sandbag lunges3:57Wall balls4:42Run 16:04Run 25:22Run 36:04Run 46:02Run 56:07Run 66:20Run 76:11Run 86:55Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Women · 16-24	1:42:01	330th of 535	56:34	37:26	8:01	splits SkiErg4:36Sled push2:11Sled pull5:27Burpee broad jump5:45Row5:49Farmers carry2:19Sandbag lunges5:16Wall balls6:03Run 15:55Run 25:49Run 37:01Run 47:01Run 57:28Run 67:34Run 77:44Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 87%

Sled pull faster than 69%

Burpee broad jump faster than 79%

Row faster than 23%

Farmers carry faster than 38%

Sandbag lunges faster than 52%

Wall balls faster than 50%

Roxzone faster than 41%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:29 faster

Sled pull 0:29 faster

Burpee broad jump 1:24 faster

Row 0:22 slower

Farmers carry 0:08 slower

Sandbag lunges 0:03 faster

Wall balls 0:01 slower

Roxzone 0:26 slower

Runs (8 km) 8:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucia against the typical Open Women finisher

Lucia1:42:01

5:554:365:492:117:015:277:015:457:285:497:342:197:445:168:016:038:01

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:26 against the typical Open Women finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown