ITA Lucia Ballocco
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
327th of 759 Open Women (faster than 56%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:09 | faster than 47% |
| SkiErg: | 5:15 | 5:16 | faster than 51% |
| Run 2: | 5:13 | 5:21 | faster than 56% |
| Sled push: | 3:25 | 3:03 | faster than 29% |
| Run 3: | 5:46 | 5:36 | faster than 41% |
| Sled pull: | 5:13 | 6:01 | faster than 76% |
| Run 4: | 5:45 | 5:38 | faster than 42% |
| Burpee broad jump: | 5:21 | 6:17 | faster than 74% |
| Run 5: | 5:47 | 5:48 | faster than 51% |
| Row: | 5:34 | 5:38 | faster than 58% |
| Run 6: | 5:52 | 5:37 | faster than 36% |
| Farmers carry: | 1:57 | 2:09 | faster than 75% |
| Run 7: | 5:59 | 5:37 | faster than 33% |
| Sandbag lunges: | 4:01 | 4:58 | faster than 85% |
| Run 8: | 6:53 | 6:14 | faster than 29% |
| Wall balls: | 6:07 | 6:12 | faster than 52% |
| Roxzone: | 7:37 | 7:29 | faster than 47% |
| Runs (8 km) | 45:22 | 44:14 | faster than 43% |
| Stations (8) | 36:53 | ||
| Finish | 1:29:47 | 1:31:58 | 327th of 759 · faster than 56% |
620th of 958 Doubles Women (faster than 35%). Against the 30 who finished around 1:28:34: most time gained on burpee broad jump (0:18), most lost on sandbag lunges (0:53). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:26 | 7:02 | faster than 31% |
| SkiErg: | 4:44 | 4:47 | faster than 57% |
| Run 2: | 5:36 | 5:15 | faster than 31% |
| Sled push: | 1:37 | 1:52 | faster than 87% |
| Run 3: | 5:49 | 5:28 | faster than 32% |
| Sled pull: | 4:11 | 4:16 | faster than 55% |
| Run 4: | 5:59 | 5:32 | faster than 30% |
| Burpee broad jump: | 3:44 | 4:00 | faster than 62% |
| Run 5: | 6:17 | 5:40 | faster than 25% |
| Row: | 5:08 | 5:16 | faster than 66% |
| Run 6: | 6:15 | 5:34 | faster than 23% |
| Farmers carry: | 1:36 | 1:48 | faster than 80% |
| Run 7: | 6:18 | 5:34 | faster than 22% |
| Sandbag lunges: | 4:56 | 3:45 | faster than 8% |
| Run 8: | 6:58 | 6:17 | faster than 27% |
| Wall balls: | 4:03 | 4:12 | faster than 61% |
| Roxzone: | 8:01 | 7:17 | faster than 29% |
| Runs (8 km) | 50:34 | 46:35 | faster than 28% |
| Stations (8) | 29:59 | ||
| Finish | 1:28:29 | 1:24:13 | 620th of 958 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Alice Ficetti1 race
- cecilia armellini1 race
- Giorgia Cappuccio1 race
- Valentina Almiento1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin Jan 2026, against 759 Open Women
Shape of the race
This chart shows where Lucia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Lucia: faster than |
|---|---|
| Ski | 52% |
| Push | 30% |
| Pull | 76% |
| BBJ | 75% |
| Row | 58% |
| Carry | 76% |
| Lunges | 86% |
| Wall balls | 52% |
| Roxzone | 47% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucia's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:57 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucia: 45:26 running, 36:54 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Lucia | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:09 |
| SkiErg | 5:15 | 5:16 |
| Run 2 | 5:13 | 5:21 |
| Sled push | 3:25 | 3:03 |
| Run 3 | 5:46 | 5:36 |
| Sled pull | 5:13 | 6:01 |
| Run 4 | 5:45 | 5:38 |
| Burpee broad jump | 5:21 | 6:17 |
| Run 5 | 5:47 | 5:48 |
| Row | 5:34 | 5:38 |
| Run 6 | 5:52 | 5:37 |
| Farmers carry | 1:57 | 2:09 |
| Run 7 | 5:59 | 5:37 |
| Sandbag lunges | 4:01 | 4:58 |
| Run 8 | 6:53 | 6:14 |
| Wall balls | 6:07 | 6:12 |
| Roxzone | 7:37 | 7:29 |
| Finish | 1:29:47 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Women finisher at Turin Jan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
