ITA Lucia Ambrosi
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:24 at Rimini 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Laura Pedron, Lucia Ambrosiwhole field → | Doubles Women · team 40-44 | 1:23:24 | 389th of 93841st of 100 aged 40-44 | 42:52 | 30:54 | 9:42 | View results | See splits Hide splitsSkiErg4:44fastest 39%Sled push2:12faster than 17%Sled pull3:50fastest 30%Burpee broad jump4:31faster than 26%Row4:56fastest 34%Farmers carry1:57faster than 32%Sandbag lunges4:29faster than 18%Wall balls4:15fastest 50%Runs (8 km)42:52fastest 18%Roxzone9:42faster than 13%Run 15:53fastest 38%Run 25:18fastest 28%Run 35:27fastest 23%Run 45:11fastest 13%Run 55:13fastest 13%Run 65:10fastest 13%Run 75:10fastest 14%Run 85:33fastest 23%Full report for this race → |
| Rimini 2025 30 May 2025team: Elisa Griso, Lucia Ambrosiwhole field → | Doubles Women · team 40-49 | 1:20:24 | 237th of 77538th of 134 aged 40-49 | 41:04 | 31:26 | 7:58 | View results | See splits Hide splitsSkiErg4:47fastest 49%Sled push1:50faster than 36%Sled pull3:59fastest 29%Burpee broad jump5:05faster than 17%Row5:14faster than 46%Farmers carry1:59faster than 33%Sandbag lunges4:13faster than 23%Wall balls4:19faster than 38%Runs (8 km)41:04fastest 15%Roxzone7:58faster than 46%Run 15:02fastest 13%Run 25:00fastest 12%Run 35:29fastest 22%Run 45:14fastest 13%Run 55:23fastest 16%Run 65:24fastest 18%Run 75:24fastest 18%Run 84:10fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Verona 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Rimini 2025 · best of 2 | 1:51 |
| Sled pull | 3:50 | Verona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:31 | Verona 2025 · best of 2 | 4:17 |
| Row | 4:56 | Verona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Verona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:13 | Rimini 2025 · best of 2 | 3:47 |
| Wall balls | 4:15 | Verona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:04 | Rimini 2025 · best of 2 | 49:12 |
| Roxzone | 7:58 | Rimini 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lucia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elisa Griso1 race
- Laura Pedron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 775 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Doubles Women finisher at Rimini 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
