Athlete · Doubles Women · team 40-44 ·

ESP

Lucia Alba Díaz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:04 at Málaga 2026.

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Doubles Women time1:17:04Málaga 2026

Doubles Women place365thof 1,468 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 88% of Doubles Women at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Lidia Alba Díaz, Lucia Alba Díazwhole field →	Doubles Women · team 40-44	1:17:04	365th of 1,46830th of 173 aged 40-44	39:47	31:00	6:21	View results	See splits Hide splits SkiErg5:11faster than 10%Sled push1:51faster than 44%Sled pull4:28faster than 32%Burpee broad jump4:01fastest 42%Row5:52faster than 11%Farmers carry1:40fastest 33%Sandbag lunges3:41faster than 45%Wall balls4:16faster than 49%Runs (8 km)39:47fastest 12%Roxzone6:21fastest 32%Run 14:39fastest 17%Run 24:41fastest 10%Run 34:51fastest 9%Run 44:56fastest 10%Run 55:24fastest 23%Run 65:21fastest 23%Run 75:03fastest 12%Run 84:57fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lidia Alba Díaz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2026, against 1,468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 44%

Sled pull faster than 32%

Burpee broad jump faster than 58%

Row faster than 11%

Farmers carry faster than 68%

Sandbag lunges faster than 46%

Wall balls faster than 49%

Roxzone faster than 69%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:03 slower

Sled pull 0:23 slower

Burpee broad jump 0:12 faster

Row 0:36 slower

Farmers carry 0:06 faster

Sandbag lunges 0:05 slower

Wall balls 0:01 slower

Roxzone 0:53 faster

Runs (8 km) 7:06 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucia against the typical Doubles Women finisher

Lucia1:17:04

4:395:114:411:514:514:284:564:015:245:525:211:405:033:414:574:166:21

Typical Doubles Women1:23:41

5:234:435:381:485:534:055:564:136:035:165:581:466:013:365:534:157:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:36 against the typical Doubles Women finisher at Málaga 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:17:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up