GBR Lucas Worswick
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:09:19 at Glasgow 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Sam Harwood, Lucas Worswickwhat the whole field did → | Doubles Men · team 16-24 | 1:10:21 | top 42% 603/1,450 | 39:25 | 24:53 | 6:06 | splitsSkiErg3:53Sled push1:38Sled pull3:27Burpee broad jump2:43Row4:26Farmers carry1:51Sandbag lunges3:03Wall balls3:52Run 14:12Run 24:19Run 34:36Run 44:26Run 54:31Run 64:56Run 77:07Run 85:22Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Sam Harwood, Lucas Worswickwhat the whole field did → | Doubles Men · team 16-24 | 1:09:19 | top 38% 546/1,461 | 40:25 | 24:50 | 4:08 | splitsSkiErg3:49Sled push1:38Sled pull3:04Burpee broad jump3:01Row4:21Farmers carry1:28Sandbag lunges3:25Wall balls4:04Run 14:28Run 24:31Run 34:53Run 45:14Run 55:20Run 65:19Run 75:04Run 85:41Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lucas Worswick, Harry Wignallwhat the whole field did → | Doubles Men · team U29 | 1:14:18 | 1247th of 2,052 | 45:44 | 24:31 | 4:08 | splitsSkiErg3:53Sled push1:25Sled pull2:41Burpee broad jump2:47Row4:22Farmers carry1:30Sandbag lunges3:29Wall balls4:24Run 13:26Run 25:01Run 38:32Run 45:34Run 55:53Run 65:43Run 75:21Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,461 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
