Lucas Valério
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:56 (São Paulo 2026) · Doubles Mixed 1:31:39 (São Paulo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 25 Apr 2026what the whole field did → | Open Men · 35-39 | 1:27:56 | 298th of 592 | 41:49 | 37:11 | 9:00 | splitsSkiErg4:20Sled push2:53Sled pull5:08Burpee broad jump6:54Row4:55Farmers carry2:10Sandbag lunges5:01Wall balls5:50Run 15:27Run 24:54Run 35:24Run 45:08Run 55:10Run 65:20Run 75:14Run 85:16Full report for this race → |
| São Paulo 2025 20 Sept 2025team: Tatiane Areda, Lucas Valériowhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:39 | 159th of 195 | 54:37 | 29:13 | 7:53 | splitsSkiErg4:22Sled push1:44Sled pull4:11Burpee broad jump4:02Row4:44Farmers carry2:02Sandbag lunges4:10Wall balls3:58Run 16:46Run 26:22Run 36:32Run 46:40Run 56:52Run 66:57Run 76:59Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2026, against 592 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:38 against the typical Open Men finisher at São Paulo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.