Lucas Taveira
1 HYROX race over 1 season. Best Open Men time: 1:13:00 at São Paulo Sao .
1 result at 1 race
105th of 1,026 Open Men (faster than 89%). Against the 32 who finished around 1:12:58: most time gained on the eight runs (1:40), most lost on sled push (1:00). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,026 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:12 | faster than 67% |
| SkiErg: | 4:41 | 4:37 | faster than 44% |
| Run 2: | 4:05 | 4:46 | faster than 87% |
| Sled push: | 3:57 | 3:28 | faster than 29% |
| Run 3: | 4:05 | 5:09 | faster than 95% |
| Sled pull: | 4:27 | 5:01 | faster than 70% |
| Run 4: | 4:05 | 5:05 | faster than 94% |
| Burpee broad jump: | 4:16 | 5:31 | faster than 83% |
| Run 5: | 4:08 | 5:14 | faster than 95% |
| Row: | 4:34 | 4:54 | faster than 86% |
| Run 6: | 4:00 | 5:08 | faster than 97% |
| Farmers carry: | 2:18 | 2:25 | faster than 59% |
| Run 7: | 4:00 | 5:11 | faster than 96% |
| Sandbag lunges: | 4:12 | 5:24 | faster than 85% |
| Run 8: | 4:16 | 5:34 | faster than 94% |
| Wall balls: | 5:15 | 6:23 | faster than 76% |
| Roxzone: | 5:56 | 7:30 | faster than 86% |
| Runs (8 km) | 33:29 | 41:35 | faster than 94% |
| Stations (8) | 33:40 | ||
| Finish | 1:13:00 | 1:27:26 | 105th of 1,026 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
São Paulo Sao , against 1,026 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 45% |
| Push | 30% |
| Pull | 70% |
| BBJ | 83% |
| Row | 86% |
| Carry | 60% |
| Lunges | 86% |
| Wall balls | 77% |
| Roxzone | 86% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:06 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 33:32 running, 33:40 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 41:18 running, 37:43 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:12 |
| SkiErg | 4:41 | 4:37 |
| Run 2 | 4:05 | 4:46 |
| Sled push | 3:57 | 3:28 |
| Run 3 | 4:05 | 5:09 |
| Sled pull | 4:27 | 5:01 |
| Run 4 | 4:05 | 5:05 |
| Burpee broad jump | 4:16 | 5:31 |
| Run 5 | 4:08 | 5:14 |
| Row | 4:34 | 4:54 |
| Run 6 | 4:00 | 5:08 |
| Farmers carry | 2:18 | 2:25 |
| Run 7 | 4:00 | 5:11 |
| Sandbag lunges | 4:12 | 5:24 |
| Run 8 | 4:16 | 5:34 |
| Wall balls | 5:15 | 6:23 |
| Roxzone | 5:56 | 7:30 |
| Finish | 1:13:00 | 1:27:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Men finisher at São Paulo Sao . The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.