Athlete · Pro Men · 25-29 ·

BRA

Lucas Talpo

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:23:57 (São Paulo 2025) · Pro Doubles Men 1:06:41 (São Paulo 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:57 best Pro Men time · São Paulo 2025 also raced Pro Doubles Men: each has its own best below

top 42% best Pro Men place · São Paulo 2025 50th of 121 Pro Men finishers there

1:06:41 latest race · São Paulo 2026 first Pro Doubles Men race Pro Doubles Men with Flávio Cardoso

Burpee broad jump strongest segment · São Paulo 2025 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:57São Paulo 2025 · 2 races Pro Doubles Men1:06:41São Paulo 2026 · 1 race · with Flávio Cardoso

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:57

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026team: Flávio Cardoso, Lucas Talpowhat the whole field did →	Pro Doubles Men · team 30-34	1:06:41	top 29% 34/118	35:43	25:48	5:13	splits SkiErg3:46Sled push2:00Sled pull3:44Burpee broad jump2:31Row4:21Farmers carry1:44Sandbag lunges3:39Wall balls4:03Run 14:25Run 24:11Run 34:29Run 44:22Run 54:32Run 64:39Run 74:39Run 84:28Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Pro Men · 25-29	1:28:14	73rd of 120	40:00	41:40	6:38	splits SkiErg4:24Sled push3:08Sled pull6:16Burpee broad jump3:44Row4:44Farmers carry2:44Sandbag lunges7:55Wall balls8:45Run 14:35Run 23:57Run 34:37Run 44:51Run 54:48Run 64:57Run 76:01Run 86:17Full report for this race →
São Paulo 2025 20 Sept 2025what the whole field did →	Pro Men · 25-29	1:23:57	top 42% 50/121	39:35	37:55	6:32	splits SkiErg4:24Sled push3:14Sled pull6:37Burpee broad jump3:15Row4:50Farmers carry2:55Sandbag lunges5:37Wall balls7:03Run 14:21Run 24:23Run 34:57Run 45:09Run 54:58Run 65:03Run 75:13Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

São Paulo 2025, against 121 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 71%

Sled pull faster than 54%

Burpee broad jump faster than 94%

Row faster than 35%

Farmers carry faster than 28%

Sandbag lunges faster than 47%

Wall balls faster than 43%

Roxzone faster than 64%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:29 faster

Sled pull 0:18 faster

Burpee broad jump 1:29 faster

Row 0:09 slower

Farmers carry 0:21 slower

Sandbag lunges 0:06 slower

Wall balls 0:26 slower

Roxzone 0:48 faster

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Men finisher

Lucas1:23:57

4:214:244:233:144:576:375:093:154:584:505:032:555:135:375:337:036:32

Typical Pro Men1:26:14

4:164:234:293:434:596:554:594:445:084:414:572:345:095:315:496:377:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:26 against the typical Pro Men finisher at São Paulo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown