Athlete · Doubles Men · team 35-39 ·

POR

Lucas Sousa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:32 at Valencia 2025.

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Doubles Men time1:06:32Valencia 2025

Doubles Men place182ndof 847 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Men at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Lucas Sousa, Tony Ornelaswhole field →	Doubles Men · team 35-39	1:06:32	182nd of 84731st of 164 aged 35-39	37:18	23:50	5:30	View results	See splits Hide splits SkiErg4:07faster than 44%Sled push1:43fastest 20%Sled pull3:17fastest 41%Burpee broad jump2:05fastest 5%Row4:12fastest 26%Farmers carry1:24fastest 8%Sandbag lunges2:56fastest 17%Wall balls4:06fastest 32%Runs (8 km)37:18fastest 24%Roxzone5:30fastest 46%Run 13:59fastest 4%Run 24:16fastest 22%Run 34:42fastest 27%Run 44:33fastest 21%Run 55:01fastest 36%Run 64:46fastest 29%Run 74:58fastest 39%Run 85:07fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tony Ornelas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Valencia 2025, against 847 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 81%

Sled pull faster than 59%

Burpee broad jump faster than 96%

Row faster than 74%

Farmers carry faster than 93%

Sandbag lunges faster than 83%

Wall balls faster than 69%

Roxzone faster than 55%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:14 faster

Sled pull 0:08 faster

Burpee broad jump 0:53 faster

Row 0:11 faster

Farmers carry 0:17 faster

Sandbag lunges 0:36 faster

Wall balls 0:19 faster

Roxzone 0:09 faster

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Doubles Men finisher

Lucas1:06:32

3:594:074:161:434:423:174:332:055:014:124:461:244:582:565:074:065:30

Typical Doubles Men1:13:31

5:104:054:481:575:093:255:112:585:204:235:121:415:093:325:274:255:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up