Athlete · Doubles Mixed · team 16-24 ·

CAN

Lucas Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:23 at Vancouver 2025.

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Doubles Mixed time1:11:23Vancouver 2025

Doubles Mixed place114thof 853 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Mixed at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Sophie Gareau, Lucas Smithwhole field →	Doubles Mixed · team 16-24	1:11:23	114th of 85311th of 79 aged 16-24	39:19	25:28	6:40	View results	See splits Hide splits SkiErg4:14fastest 30%Sled push1:30fastest 10%Sled pull2:58fastest 9%Burpee broad jump3:04fastest 29%Row4:22fastest 12%Farmers carry1:42fastest 36%Sandbag lunges2:47fastest 6%Wall balls4:51faster than 40%Runs (8 km)39:19fastest 13%Roxzone6:40fastest 13%Run 12:23fastest 4%Run 24:54fastest 16%Run 35:17fastest 18%Run 45:28fastest 24%Run 55:32fastest 21%Run 65:12fastest 14%Run 75:05fastest 10%Run 85:32fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sophie Gareau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vancouver 2025, against 853 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 91%

Sled pull faster than 92%

Burpee broad jump faster than 72%

Row faster than 88%

Farmers carry faster than 65%

Sandbag lunges faster than 94%

Wall balls faster than 41%

Roxzone faster than 88%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:21 faster

Sled pull 1:00 faster

Burpee broad jump 0:30 faster

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges 1:13 faster

Wall balls 0:13 slower

Roxzone 1:56 faster

Runs (8 km) 7:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Doubles Mixed finisher

Lucas1:11:23

2:234:144:541:305:172:585:283:045:324:225:121:425:052:475:324:516:40

Typical Doubles Mixed1:24:10

3:194:235:421:516:023:586:103:346:164:476:111:486:114:006:444:388:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up