Athlete · Open Men · 35-39 ·

FRA

Lucas Sauce

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:48 (Paris Feb 2025) · Doubles Men 1:21:14 (Paris 2024).

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1:31:48 best Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

1597th of 2,082 best Open Men place · Paris Feb 2025 among Open Men finishers there

1:47:00 latest race · Paris Oct 2025 15:12 slower than the best Open Men time Open Men

Sled pull strongest segment · Paris Feb 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:48Paris Feb 2025 · 2 races Doubles Men1:21:14Paris 2024 · 1 race · with Nils Kouassi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:31:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 35-39	1:47:00	2902nd of 3,334	53:46	44:38	8:40	splits SkiErg4:28Sled push2:41Sled pull4:45Burpee broad jump9:01Row4:58Farmers carry1:49Sandbag lunges7:46Wall balls9:10Run 14:40Run 25:22Run 36:20Run 47:14Run 56:39Run 66:22Run 76:08Run 811:05Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:31:48	1597th of 2,082	44:58	37:52	9:02	splits SkiErg4:21Sled push2:36Sled pull3:32Burpee broad jump7:21Row4:52Farmers carry1:44Sandbag lunges5:53Wall balls7:33Run 15:21Run 24:45Run 35:20Run 45:16Run 55:44Run 65:18Run 75:26Run 87:51Full report for this race →
Paris 2024 8 Nov 2024team: Nils Kouassi, Lucas Saucewhat the whole field did →	Doubles Men · team 30-39	1:21:14	633rd of 865	46:09	28:22	6:49	splits SkiErg3:53Sled push1:48Sled pull3:33Burpee broad jump3:56Row4:29Farmers carry1:54Sandbag lunges4:20Wall balls4:29Run 14:57Run 25:17Run 35:35Run 45:49Run 55:57Run 65:55Run 75:50Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 58%

Sled pull faster than 91%

Burpee broad jump faster than 17%

Row faster than 36%

Farmers carry faster than 82%

Sandbag lunges faster than 31%

Wall balls faster than 31%

Roxzone faster than 15%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:05 faster

Sled pull 1:03 faster

Burpee broad jump 1:52 slower

Row 0:09 slower

Farmers carry 0:20 faster

Sandbag lunges 0:44 slower

Wall balls 1:05 slower

Roxzone 2:08 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:31:48

5:214:214:452:365:203:325:167:215:444:525:181:445:265:537:517:339:02

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Men finisher at Paris Feb 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown