Athlete · Doubles Men · team 35-39 ·

BRA

Lucas Rosa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:52 at Rio de Janeiro 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:15:52Rio de Janeiro 2025

Doubles Men place102ndof 200 · Rio de Janeiro 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 88% of Doubles Men at Rio de Janeiro 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rio de Janeiro 2025 29 Nov 2025team: Bruno Molinaro, Lucas Rosawhole field →	Doubles Men · team 35-39	1:15:52	102nd of 20025th of 53 aged 35-39	45:26	25:00	5:29	View results	See splits Hide splits SkiErg4:10faster than 49%Sled push1:40fastest 42%Sled pull2:52fastest 22%Burpee broad jump3:03faster than 49%Row4:16fastest 13%Farmers carry1:23fastest 13%Sandbag lunges3:49faster than 32%Wall balls3:47fastest 35%Runs (8 km)45:26faster than 41%Roxzone5:29fastest 36%Run 15:59faster than 6%Run 25:14fastest 49%Run 35:26fastest 46%Run 45:30fastest 47%Run 55:32fastest 41%Run 65:22fastest 36%Run 75:43fastest 50%Run 86:43faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bruno Molinaro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rio de Janeiro 2025, against 200 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 58%

Sled pull faster than 79%

Burpee broad jump faster than 49%

Row faster than 88%

Farmers carry faster than 88%

Sandbag lunges faster than 33%

Wall balls faster than 65%

Roxzone faster than 64%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 faster

Sled pull 0:26 faster

Burpee broad jump 0:01 slower

Row 0:20 faster

Farmers carry 0:16 faster

Sandbag lunges 0:14 slower

Wall balls 0:11 faster

Roxzone 0:28 faster

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Doubles Men finisher

Lucas1:15:52

5:594:105:141:405:262:525:303:035:324:165:221:235:433:496:433:475:29

Typical Doubles Men1:14:53

4:154:095:161:435:303:185:343:025:424:365:401:395:423:355:173:585:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up