Lucas Ponte

1 HYROX race over 1 season. Best Pro Men time: 1:49:13 at Fortaleza 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Men time1:49:13Fortaleza 2026

Pro Men place106thof 120 · Fortaleza 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 95% of Pro Men at Fortaleza 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Fortaleza 2026 28 Feb 2026whole field →	Pro Men · 30-34	1:49:13	106th of 12029th of 32 aged 30-34	51:36	46:25	11:18	View results	See splits Hide splits SkiErg4:24faster than 42%Sled push6:27faster than 4%Sled pull9:27faster than 9%Burpee broad jump3:39fastest 20%Row4:51faster than 25%Farmers carry2:20fastest 32%Sandbag lunges10:59faster than 1%Wall balls4:18fastest 6%Runs (8 km)51:36faster than 9%Roxzone11:18faster than 10%Run 15:41faster than 23%Run 24:45faster than 37%Run 35:22faster than 27%Run 45:27faster than 27%Run 55:43faster than 20%Run 67:07faster than 2%Run 77:58faster than 2%Run 89:37faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Fortaleza 2026, against 120 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 4%

Sled pull faster than 9%

Burpee broad jump faster than 81%

Row faster than 25%

Farmers carry faster than 68%

Sandbag lunges faster than 2%

Wall balls faster than 95%

Roxzone faster than 10%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 2:40 slower

Sled pull 3:22 slower

Burpee broad jump 1:05 faster

Row 0:16 slower

Farmers carry 0:22 faster

Sandbag lunges 5:44 slower

Wall balls 1:54 faster

Roxzone 4:18 slower

Runs (8 km) 11:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Men finisher

Lucas1:49:13

5:414:244:456:275:229:275:273:395:434:517:072:207:5810:599:374:1811:18

Typical Pro Men1:23:45

5:044:194:293:474:546:054:544:444:544:354:482:424:485:155:156:127:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 5:44 against the typical Pro Men finisher at Fortaleza 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.