Athlete · Pro Men · 30-34 · FRA FRA

Lucas Ouillon

www.roxtimes.com/athletes/lucas-ouillon-3c79ffa6

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Pro Men time1:11:09Lyon 2026
Best Pro Men place162ndof 800 · Lyon 2026
Latest race1:14:04Bordeaux 2026 · Pro Men2:55 slower than Lucas's best Pro Men time (1:11:09)
Strongest part of the raceSled pushfaster than 93% of Pro Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:09

This line shows the finish time of Lucas Ouillon at each race, oldest on the left; lower is faster.The best was 1:11:09 at Lyon (May 2026); Lucas Ouillon was 2:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Lyon May 2026 Pro Men 1:11:09
Bordeaux Sep 2026 Pro Men 1:14:04

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Bordeaux 2026 30 Sep 2026 · 2 results
Race results
Pro Men, 30-34 1:14:04 200th of 512; 52nd of 129 aged 30-34 33:24 35:48 4:57 Runs 33:24 · Stations 35:48 · Roxzone 4:57

200th of 512 Pro Men (faster than 61%).

Lucas Ouillon at HYROX Bordeaux 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 512 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 512 Pro Men here
Run 1: 2:37 2:47 faster than 71%
SkiErg: 4:11 4:18 faster than 69%
Run 2: 4:15 4:27 faster than 66%
Sled push: 3:05 3:39 faster than 81%
Run 3: 4:26 4:47 faster than 73%
Sled pull: 5:15 5:27 faster than 57%
Run 4: 4:29 4:46 faster than 70%
Burpee broad jump: 5:11 4:09 faster than 20%
Run 5: 4:32 4:50 faster than 68%
Row: 4:26 4:30 faster than 60%
Run 6: 4:39 4:44 faster than 54%
Farmers carry: 2:16 2:04 faster than 40%
Run 7: 4:28 4:47 faster than 74%
Sandbag lunges: 4:22 4:37 faster than 58%
Run 8: 4:03 4:12 faster than 59%
Wall balls: 7:02 7:24 faster than 57%
Roxzone: 4:57 4:51 faster than 47%
Runs (8 km) 33:24 35:20 faster than 69%
Stations (8) 35:48
Finish 1:14:04 1:17:36 200th of 512 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Romain Debru 59:16 73rd of 2,061; 24th of 502 aged 30-34 31:57 22:50 4:33 Runs 31:57 · Stations 22:50 · Roxzone 4:33

73rd of 2,061 Doubles Men (faster than 96%). Against the 64 who finished around 1:00:17: most time gained on the eight runs (0:56), most lost on the roxzone (0:33). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:31 more).

Lucas Ouillon at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 2:34 3:14 faster than 95%
SkiErg: 3:55 4:03 faster than 76%
Run 2: 4:07 5:10 faster than 95%
Sled push: 1:50 1:57 faster than 70%
Run 3: 4:16 5:31 faster than 96%
Sled pull: 2:51 3:25 faster than 86%
Run 4: 4:13 5:29 faster than 97%
Burpee broad jump: 2:23 3:11 faster than 91%
Run 5: 4:24 5:35 faster than 95%
Row: 4:09 4:24 faster than 83%
Run 6: 4:19 5:32 faster than 96%
Farmers carry: 1:18 1:38 faster than 97%
Run 7: 4:29 5:32 faster than 94%
Sandbag lunges: 2:45 3:29 faster than 88%
Run 8: 3:40 4:36 faster than 95%
Wall balls: 3:39 4:29 faster than 96%
Roxzone: 4:33 5:20 faster than 78%
Runs (8 km) 31:57 40:49 faster than 96%
Stations (8) 22:50
Finish 59:16 1:12:53 73rd of 2,061 · faster than 96%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Men, 30-34 1:11:09 162nd of 800; 43rd of 222 aged 30-34 29:45 35:26 6:04 Runs 29:45 · Stations 35:26 · Roxzone 6:04

162nd of 800 Pro Men (faster than 79%).

Lucas Ouillon at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 2:44 3:11 faster than 91%
SkiErg: 4:03 4:18 faster than 89%
Run 2: 3:36 4:05 faster than 87%
Sled push: 3:39 4:48 faster than 92%
Run 3: 3:53 4:32 faster than 89%
Sled pull: 7:13 6:43 faster than 41%
Run 4: 3:52 4:32 faster than 89%
Burpee broad jump: 4:21 4:20 faster than 49%
Run 5: 3:51 4:33 faster than 91%
Row: 4:19 4:34 faster than 84%
Run 6: 3:49 4:27 faster than 88%
Farmers carry: 2:31 2:17 faster than 37%
Run 7: 3:51 4:32 faster than 90%
Sandbag lunges: 3:57 4:58 faster than 83%
Run 8: 4:10 4:51 faster than 86%
Wall balls: 5:23 6:42 faster than 78%
Roxzone: 6:04 6:41 faster than 69%
Runs (8 km) 29:45 34:47 faster than 90%
Stations (8) 35:26
Finish 1:11:09 1:20:59 162nd of 800 · faster than 79%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:07:51 149th of 1,788; 56th of 457 aged 25-29 31:22 30:52 5:36 Runs 31:22 · Stations 30:52 · Roxzone 5:36

149th of 1,788 Open Men (faster than 91%). Against the 53 who finished around 1:09:11: most time gained on the eight runs (1:58), most lost on burpee broad jump (1:35). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:04 less).

Lucas Ouillon at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 4:21 5:21 faster than 94%
SkiErg: 4:11 4:26 faster than 85%
Run 2: 3:39 4:43 faster than 94%
Sled push: 2:22 3:07 faster than 92%
Run 3: 3:52 4:54 faster than 94%
Sled pull: 4:08 5:21 faster than 85%
Run 4: 3:50 4:51 faster than 94%
Burpee broad jump: 5:26 5:13 faster than 44%
Run 5: 3:57 5:05 faster than 94%
Row: 4:14 4:43 faster than 95%
Run 6: 4:00 4:53 faster than 92%
Farmers carry: 1:44 2:02 faster than 77%
Run 7: 3:51 4:51 faster than 94%
Sandbag lunges: 4:31 5:06 faster than 71%
Run 8: 3:53 4:57 faster than 95%
Wall balls: 4:16 6:00 faster than 92%
Roxzone: 5:36 6:46 faster than 79%
Runs (8 km) 31:22 40:24 faster than 95%
Stations (8) 30:52
Finish 1:07:51 1:23:44 149th of 1,788 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Lucas has done each station

Part Best Race Typical
SkiErg 4:03 Lyon 2026 · best of 2 4:17
Sled push 3:05 Bordeaux 2026 · best of 2 3:45
Sled pull 5:15 Bordeaux 2026 · best of 2 5:43
Burpee broad jump 4:21 Lyon 2026 · best of 2 4:25
Row 4:19 Lyon 2026 · best of 2 4:35
Farmers carry 2:16 Bordeaux 2026 · best of 2 2:11
Sandbag lunges 3:57 Lyon 2026 · best of 2 5:03
Wall balls 5:23 Lyon 2026 · best of 2 6:49
Runs (8 km) 29:45 Lyon 2026 · best of 2 36:58
Roxzone 4:57 Bordeaux 2026 · best of 2 6:13
How to read

Each station's best across Lucas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucasedge = faster than everyone, centre = slowest

This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 37%).

See the numbers
Part Lucas: faster than
Ski 90%
Push 93%
Pull 42%
BBJ 50%
Row 84%
Carry 37%
Lunges 84%
Wall balls 78%
Roxzone 69%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 93%
Sled pull faster than 42%
Burpee broad jump faster than 50%
Row faster than 84%
Farmers carry faster than 37%
Sandbag lunges faster than 84%
Wall balls faster than 78%
Roxzone faster than 69%
Runs (8 km) faster than 91%

How much of the field Lucas beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 1:09 faster
Sled pull 0:30 slower
Burpee broad jump 0:01 slower
Row 0:15 faster
Farmers carry 0:14 slower
Sandbag lunges 1:01 faster
Wall balls 1:19 faster
Roxzone 0:37 faster
Runs (8 km) 5:02 faster

Lucas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Sled pull (0:30 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Men finisher

Lucas1:11:09
2:444:033:363:393:537:133:524:213:514:193:492:313:513:574:105:236:04
Typical Pro Men1:20:04
3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 29:46 running, 35:26 at the stations and 6:04 in the roxzone; the longest station was the sled pull (7:13).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).

See the numbers
Part Lucas Typical Pro Men
Run 1 2:44 3:11
SkiErg 4:03 4:18
Run 2 3:36 4:05
Sled push 3:39 4:48
Run 3 3:53 4:32
Sled pull 7:13 6:43
Run 4 3:52 4:32
Burpee broad jump 4:21 4:20
Run 5 3:51 4:33
Row 4:19 4:34
Run 6 3:49 4:27
Farmers carry 2:31 2:17
Run 7 3:51 4:32
Sandbag lunges 3:57 4:58
Run 8 4:10 4:51
Wall balls 5:23 6:42
Roxzone 6:04 6:41
Finish 1:11:09 1:20:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:30 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:11:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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