Athlete · Pro Doubles Men · team U29 ·

FRA

Lucas Miramont

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:33 at Paris 2025.

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Pro Doubles Men time1:03:33Paris 2025

Pro Doubles Men place136thof 438 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Pro Doubles Men at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Lucas Miramont, Kaïs Boulangerwhole field →	Pro Doubles Men · team U29	1:03:33	136th of 43854th of 151 aged U29	33:34	23:38	6:25	View results	See splits Hide splits SkiErg3:50fastest 38%Sled push1:32fastest 3%Sled pull3:17fastest 18%Burpee broad jump2:30fastest 26%Row4:05fastest 38%Farmers carry1:30fastest 34%Sandbag lunges3:22fastest 27%Wall balls3:32fastest 8%Runs (8 km)33:34fastest 34%Roxzone6:25faster than 23%Run 14:44faster than 38%Run 24:06fastest 40%Run 34:15fastest 33%Run 44:18fastest 39%Run 54:13fastest 31%Run 64:07fastest 30%Run 74:10fastest 27%Run 83:44fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kaïs Boulanger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Paris 2025, against 438 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 97%

Sled pull faster than 82%

Burpee broad jump faster than 74%

Row faster than 62%

Farmers carry faster than 66%

Sandbag lunges faster than 74%

Wall balls faster than 92%

Roxzone faster than 24%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:24 faster

Sled pull 0:44 faster

Burpee broad jump 0:22 faster

Row 0:05 faster

Farmers carry 0:05 faster

Sandbag lunges 0:27 faster

Wall balls 0:33 faster

Roxzone 0:41 slower

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Doubles Men finisher

Lucas1:03:33

4:443:504:061:324:153:174:182:304:134:054:071:304:103:223:443:326:25

Typical Pro Doubles Men1:07:34

4:323:544:151:564:314:014:302:524:334:104:291:354:333:494:054:055:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:41 against the typical Pro Doubles Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:03:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up