BRA Lucas Lovato da Rocha
2 HYROX results over 1 season. Personal bests: Pro Men 1:39:30 (São Paulo 2026) · Open Men 1:37:58 (Fortaleza 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 25 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:39:30 | 149th of 193 | 44:23 | 47:18 | 7:53 | splitsSkiErg4:54Sled push5:36Sled pull10:39Burpee broad jump4:17Row5:05Farmers carry2:32Sandbag lunges5:13Wall balls9:02Run 15:05Run 24:40Run 35:26Run 45:35Run 55:39Run 65:29Run 75:52Run 86:40Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Open Men · 16-24 | 1:37:58 | 196th of 264 | 54:18 | 35:49 | 7:54 | splitsSkiErg4:52Sled push2:55Sled pull5:16Burpee broad jump4:09Row5:01Farmers carry2:15Sandbag lunges4:49Wall balls6:32Run 16:12Run 27:33Run 38:34Run 45:56Run 56:07Run 66:08Run 76:32Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
São Paulo 2026, against 193 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:44 against the typical Pro Men finisher at São Paulo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
