ITA Lucas Ligio
1 HYROX race over 1 season. Best Open Men time: 1:16:07 at Málaga 2026.
1 result at 1 race
776th of 2,072 Open Men (faster than 62%). Against the 62 who finished around 1:15:20: most time gained on sandbag lunges (1:41), most lost on the eight runs (2:41). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:15 | faster than 45% |
| SkiErg: | 4:18 | 4:26 | faster than 70% |
| Run 2: | 6:17 | 4:32 | faster than 4% |
| Sled push: | 3:28 | 2:54 | faster than 20% |
| Run 3: | 4:41 | 4:47 | faster than 56% |
| Sled pull: | 3:55 | 4:37 | faster than 77% |
| Run 4: | 4:43 | 4:52 | faster than 57% |
| Burpee broad jump: | 4:21 | 5:10 | faster than 72% |
| Run 5: | 4:57 | 4:58 | faster than 50% |
| Row: | 4:39 | 4:55 | faster than 77% |
| Run 6: | 4:33 | 4:51 | faster than 65% |
| Farmers carry: | 1:59 | 2:03 | faster than 56% |
| Run 7: | 4:40 | 4:51 | faster than 60% |
| Sandbag lunges: | 3:02 | 4:59 | faster than 98% |
| Run 8: | 4:39 | 4:58 | faster than 64% |
| Wall balls: | 5:10 | 6:05 | faster than 75% |
| Roxzone: | 6:34 | 6:12 | faster than 42% |
| Runs (8 km) | 38:45 | 38:13 | faster than 46% |
| Stations (8) | 30:52 | ||
| Finish | 1:16:07 | 1:20:07 | 776th of 2,072 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 71% |
| Push | 21% |
| Pull | 77% |
| BBJ | 72% |
| Row | 77% |
| Carry | 57% |
| Lunges | 99% |
| Wall balls | 75% |
| Roxzone | 43% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:57 faster); weakest: Sled push (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 38:50 running, 30:52 at the stations and 6:34 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:15 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 6:17 | 4:32 |
| Sled push | 3:28 | 2:54 |
| Run 3 | 4:41 | 4:47 |
| Sled pull | 3:55 | 4:37 |
| Run 4 | 4:43 | 4:52 |
| Burpee broad jump | 4:21 | 5:10 |
| Run 5 | 4:57 | 4:58 |
| Row | 4:39 | 4:55 |
| Run 6 | 4:33 | 4:51 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 4:40 | 4:51 |
| Sandbag lunges | 3:02 | 4:59 |
| Run 8 | 4:39 | 4:58 |
| Wall balls | 5:10 | 6:05 |
| Roxzone | 6:34 | 6:12 |
| Finish | 1:16:07 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Open Men finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
