Athlete · Open Men · 16-24 ·

FRA

Lucas Lateb

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:49 (Paris 2025) · Doubles Men 1:11:23 (Toulouse 2025).

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1:27:49 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

1420th of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:27:49 latest race · Paris 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Paris 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:49Paris 2025 · 1 race Doubles Men1:11:23Toulouse 2025 · 1 race · with Nessim Debbaj

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 16-24	1:27:49	1420th of 2,082	38:58	38:32	10:24	splits SkiErg4:32Sled push3:25Sled pull5:55Burpee broad jump4:47Row5:02Farmers carry2:20Sandbag lunges5:06Wall balls7:25Run 14:43Run 24:29Run 35:11Run 45:15Run 55:14Run 64:41Run 74:54Run 84:34Full report for this race →
Toulouse 2025 7 Feb 2025team: Lucas Lateb, Nessim Debbajwhat the whole field did →	Doubles Men · team U29	1:11:23	top 40% 381/954	40:59	25:35	5:45	splits SkiErg4:09Sled push2:10Sled pull3:01Burpee broad jump2:07Row4:39Farmers carry1:40Sandbag lunges3:48Wall balls4:01Run 15:46Run 24:12Run 35:12Run 45:05Run 55:10Run 64:54Run 75:27Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 12%

Sled pull faster than 14%

Burpee broad jump faster than 71%

Row faster than 23%

Farmers carry faster than 32%

Sandbag lunges faster than 52%

Wall balls faster than 33%

Roxzone faster than 6%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:44 slower

Sled pull 1:20 slower

Burpee broad jump 0:42 faster

Row 0:19 slower

Farmers carry 0:16 slower

Sandbag lunges 0:03 faster

Wall balls 0:57 slower

Roxzone 3:30 slower

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:27:49

4:434:324:293:255:115:555:154:475:145:024:412:204:545:064:347:2510:24

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:30 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown