FRA Lucas Guyot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:00 at Karlsruhe 2026.
1 result at 1 race
723rd of 1,130 Doubles Men (faster than 36%). Against the 36 who finished around 1:23:33: most time gained on wall balls (0:57), most lost on sled pull (0:50). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:56 | faster than 21% |
| SkiErg: | 4:21 | 3:59 | faster than 10% |
| Run 2: | 5:50 | 5:34 | faster than 38% |
| Sled push: | 2:31 | 1:53 | faster than 6% |
| Run 3: | 6:46 | 5:56 | faster than 23% |
| Sled pull: | 4:38 | 3:24 | faster than 6% |
| Run 4: | 6:27 | 6:00 | faster than 33% |
| Burpee broad jump: | 3:17 | 3:29 | faster than 60% |
| Run 5: | 6:10 | 6:11 | faster than 50% |
| Row: | 4:33 | 4:35 | faster than 54% |
| Run 6: | 6:15 | 6:02 | faster than 42% |
| Farmers carry: | 1:58 | 1:40 | faster than 17% |
| Run 7: | 6:21 | 6:04 | faster than 39% |
| Sandbag lunges: | 4:04 | 3:48 | faster than 36% |
| Run 8: | 5:06 | 5:01 | faster than 46% |
| Wall balls: | 4:11 | 4:35 | faster than 71% |
| Roxzone: | 6:08 | 5:30 | faster than 35% |
| Runs (8 km) | 47:23 | 45:19 | faster than 38% |
| Stations (8) | 29:33 | ||
| Finish | 1:23:00 | 1:18:24 | 723rd of 1,130 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maxime Lefray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,130 Doubles Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 10% |
| Push | 7% |
| Pull | 6% |
| BBJ | 61% |
| Row | 55% |
| Carry | 17% |
| Lunges | 37% |
| Wall balls | 72% |
| Roxzone | 36% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:24 faster); weakest: Runs (8 km) (2:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 47:27 running, 29:33 at the stations and 6:08 in the roxzone; the longest station was the sled pull (4:38).Below, Typical Doubles Men: 44:44 running, 27:22 at the stations and 5:30 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Lucas | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:32 | 3:56 |
| SkiErg | 4:21 | 3:59 |
| Run 2 | 5:50 | 5:34 |
| Sled push | 2:31 | 1:53 |
| Run 3 | 6:46 | 5:56 |
| Sled pull | 4:38 | 3:24 |
| Run 4 | 6:27 | 6:00 |
| Burpee broad jump | 3:17 | 3:29 |
| Run 5 | 6:10 | 6:11 |
| Row | 4:33 | 4:35 |
| Run 6 | 6:15 | 6:02 |
| Farmers carry | 1:58 | 1:40 |
| Run 7 | 6:21 | 6:04 |
| Sandbag lunges | 4:04 | 3:48 |
| Run 8 | 5:06 | 5:01 |
| Wall balls | 4:11 | 4:35 |
| Roxzone | 6:08 | 5:30 |
| Finish | 1:23:00 | 1:18:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Doubles Men finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
