Athlete · Open Men · 16-24 ·

FRA

Lucas Gougé

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:25:30 (Paris 2025) · Doubles Men 1:06:40 (Lyon 2026).

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1:25:30 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

top 47% Open Men place · Paris 2025 1551st of 3,334 Open Men finishers there

1:06:40 latest race · Lyon 2026 best Doubles Men time so far Doubles Men with Bilel Bouazza

Sled pull strongest segment · Paris 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:30Paris 2025 · 1 race Doubles Men1:06:40Lyon 2026 · 2 races · with Bilel Bouazza

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:001:11:001:12:00 best 1:06:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Lucas Gouge, Bilel Bouazzawhat the whole field did →	Doubles Men · team 25-29	1:06:40	top 20% 466/2,362	35:55	24:30	6:20	splits SkiErg4:00Sled push2:00Sled pull2:30Burpee broad jump2:54Row4:14Farmers carry1:33Sandbag lunges3:28Wall balls3:51Run 13:20Run 24:12Run 34:38Run 44:39Run 54:41Run 64:44Run 74:47Run 84:57Full report for this race →
Bordeaux 2025 23 Nov 2025team: Bilel Bouazza, Lucas Gougewhat the whole field did →	Doubles Men · team 16-24	1:12:04	top 49% 922/1,882	40:43	23:55	7:31	splits SkiErg3:53Sled push1:34Sled pull2:50Burpee broad jump2:37Row4:23Farmers carry1:22Sandbag lunges3:13Wall balls4:03Run 15:47Run 24:47Run 35:05Run 44:53Run 54:59Run 65:06Run 74:51Run 85:19Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 16-24	1:25:30	top 47% 1551/3,334	42:06	36:47	6:42	splits SkiErg4:42Sled push3:10Sled pull4:14Burpee broad jump5:03Row4:33Farmers carry2:23Sandbag lunges5:31Wall balls7:11Run 14:16Run 24:50Run 35:07Run 45:16Run 55:40Run 65:25Run 75:35Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 62%

Sled pull faster than 87%

Burpee broad jump faster than 62%

Row faster than 72%

Farmers carry faster than 20%

Sandbag lunges faster than 50%

Wall balls faster than 50%

Roxzone faster than 45%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:12 faster

Sled pull 1:10 faster

Burpee broad jump 0:26 faster

Row 0:11 faster

Farmers carry 0:24 slower

Sandbag lunges 0:01 slower

Wall balls 0:01 faster

Roxzone 0:15 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:25:30

4:164:424:503:105:074:145:165:035:404:335:252:235:355:316:017:116:42

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Open Men finisher at Paris 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown