FRA Lucas Gil
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Gil at each race, oldest on the left; lower is faster.The best was 1:24:40 at Bordeaux (Sep 2026); Lucas Gil was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:38:31 |
| Bordeaux | Sep 2026 | Open Men | 1:24:40 |
| Nice | Oct 2026 | Open Men | 1:33:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,284th of 2,394 Open Men (faster than 46%). Against the 60 who finished around 1:24:45: most time gained on burpee broad jump (1:32), most lost on the eight runs (2:10). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:07 | faster than 10% |
| SkiErg: | 4:31 | 4:32 | faster than 52% |
| Run 2: | 5:34 | 4:58 | faster than 21% |
| Sled push: | 3:07 | 3:11 | faster than 55% |
| Run 3: | 5:53 | 5:21 | faster than 28% |
| Sled pull: | 4:57 | 4:45 | faster than 42% |
| Run 4: | 5:53 | 5:19 | faster than 26% |
| Burpee broad jump: | 3:58 | 5:22 | faster than 86% |
| Run 5: | 5:44 | 5:27 | faster than 37% |
| Row: | 4:37 | 4:46 | faster than 69% |
| Run 6: | 5:54 | 5:21 | faster than 27% |
| Farmers carry: | 1:59 | 2:06 | faster than 60% |
| Run 7: | 5:45 | 5:21 | faster than 32% |
| Sandbag lunges: | 5:03 | 4:48 | faster than 42% |
| Run 8: | 5:01 | 4:45 | faster than 37% |
| Wall balls: | 7:11 | 7:14 | faster than 50% |
| Roxzone: | 5:57 | 5:46 | faster than 46% |
| Runs (8 km) | 43:27 | 39:48 | faster than 28% |
| Stations (8) | 35:23 | ||
| Finish | 1:24:40 | 1:23:26 | 1284th of 2,394 · faster than 46% |
1,186th of 2,541 Doubles Men (faster than 53%). Against the 70 who finished around 1:12:24: most time gained on wall balls (0:20), most lost on sled pull (0:32). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:41 | faster than 33% |
| SkiErg: | 4:09 | 4:04 | faster than 38% |
| Run 2: | 4:38 | 4:40 | faster than 52% |
| Sled push: | 2:06 | 2:16 | faster than 70% |
| Run 3: | 5:04 | 5:04 | faster than 49% |
| Sled pull: | 4:17 | 3:49 | faster than 26% |
| Run 4: | 5:01 | 5:02 | faster than 50% |
| Burpee broad jump: | 3:31 | 3:12 | faster than 34% |
| Run 5: | 5:05 | 5:06 | faster than 50% |
| Row: | 4:37 | 4:28 | faster than 32% |
| Run 6: | 5:08 | 5:02 | faster than 44% |
| Farmers carry: | 1:26 | 1:38 | faster than 88% |
| Run 7: | 5:00 | 5:03 | faster than 52% |
| Sandbag lunges: | 3:53 | 3:38 | faster than 36% |
| Run 8: | 5:02 | 5:11 | faster than 57% |
| Wall balls: | 3:56 | 4:19 | faster than 76% |
| Roxzone: | 6:41 | 7:07 | faster than 63% |
| Runs (8 km) | 38:51 | 38:52 | faster than 50% |
| Stations (8) | 27:55 | ||
| Finish | 1:13:23 | 1:14:22 | 1186th of 2,541 · faster than 53% |
2,083rd of 2,497 Open Men (faster than 16%). Against the 75 who finished around 1:40:14: most time gained on burpee broad jump (2:31), most lost on the eight runs (3:42). Runs 5 to 8 took 2:12 less than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 7:04 | 3:47 | faster than 0% |
| SkiErg: | 4:34 | 4:28 | faster than 38% |
| Run 2: | 7:50 | 4:46 | faster than 2% |
| Sled push: | 3:21 | 3:00 | faster than 29% |
| Run 3: | 5:45 | 5:07 | faster than 25% |
| Sled pull: | 5:26 | 4:44 | faster than 28% |
| Run 4: | 5:55 | 5:03 | faster than 18% |
| Burpee broad jump: | 4:20 | 5:04 | faster than 72% |
| Run 5: | 5:49 | 5:17 | faster than 28% |
| Row: | 4:57 | 4:41 | faster than 25% |
| Run 6: | 6:01 | 5:05 | faster than 17% |
| Farmers carry: | 2:08 | 2:04 | faster than 45% |
| Run 7: | 5:48 | 5:06 | faster than 23% |
| Sandbag lunges: | 7:26 | 5:07 | faster than 9% |
| Run 8: | 6:44 | 5:29 | faster than 17% |
| Wall balls: | 7:24 | 6:41 | faster than 37% |
| Roxzone: | 8:09 | 6:01 | faster than 13% |
| Runs (8 km) | 50:51 | 39:49 | faster than 9% |
| Stations (8) | 39:36 | ||
| Finish | 1:38:31 | 1:22:27 | 2083rd of 2,497 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Bordeaux 2026 · best of 2 | 4:34 |
| Sled push | 3:07 | Bordeaux 2026 · best of 2 | 3:04 |
| Sled pull | 4:57 | Bordeaux 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:58 | Bordeaux 2026 · best of 2 | 5:38 |
| Row | 4:37 | Bordeaux 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Bordeaux 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 7:11 | Bordeaux 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:27 | Bordeaux 2026 · best of 2 | 41:47 |
| Roxzone | 5:57 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lucas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jean Edouard Delfaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 53% |
| Push | 56% |
| Pull | 43% |
| BBJ | 87% |
| Row | 70% |
| Carry | 61% |
| Lunges | 42% |
| Wall balls | 51% |
| Roxzone | 46% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:24 faster); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 43:29 running, 35:23 at the stations and 5:57 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:07 |
| SkiErg | 4:31 | 4:32 |
| Run 2 | 5:34 | 4:58 |
| Sled push | 3:07 | 3:11 |
| Run 3 | 5:53 | 5:21 |
| Sled pull | 4:57 | 4:45 |
| Run 4 | 5:53 | 5:19 |
| Burpee broad jump | 3:58 | 5:22 |
| Run 5 | 5:44 | 5:27 |
| Row | 4:37 | 4:46 |
| Run 6 | 5:54 | 5:21 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 5:45 | 5:21 |
| Sandbag lunges | 5:03 | 4:48 |
| Run 8 | 5:01 | 4:45 |
| Wall balls | 7:11 | 7:14 |
| Roxzone | 5:57 | 5:46 |
| Finish | 1:24:40 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:40.
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- Adjusts every week to what you actually did
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