Lucas Foscolo
2 HYROX races over 2 seasons. Best Open Men time: 1:29:00 at Lyon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Foscolo at each race, oldest on the left; lower is faster.The best was 1:29:00 at Lyon (May 2026); Lucas Foscolo was 6:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:35:00 |
| Lyon | May 2026 | Open Men | 1:29:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,171st of 3,441 Open Men (faster than 36%). Against the 108 who finished around 1:29:41: most time gained on the eight runs (2:05), most lost on burpee broad jump (1:37). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:33 | faster than 53% |
| SkiErg: | 4:54 | 4:33 | faster than 14% |
| Run 2: | 4:34 | 4:33 | faster than 48% |
| Sled push: | 4:22 | 3:42 | faster than 24% |
| Run 3: | 4:58 | 5:01 | faster than 52% |
| Sled pull: | 5:09 | 5:21 | faster than 56% |
| Run 4: | 4:53 | 4:57 | faster than 53% |
| Burpee broad jump: | 7:44 | 5:24 | faster than 12% |
| Run 5: | 4:54 | 5:01 | faster than 55% |
| Row: | 5:04 | 4:47 | faster than 24% |
| Run 6: | 4:48 | 4:55 | faster than 55% |
| Farmers carry: | 2:30 | 2:10 | faster than 29% |
| Run 7: | 5:00 | 4:54 | faster than 45% |
| Sandbag lunges: | 5:13 | 5:06 | faster than 47% |
| Run 8: | 5:37 | 5:16 | faster than 36% |
| Wall balls: | 7:54 | 6:48 | faster than 32% |
| Roxzone: | 8:04 | 7:32 | faster than 37% |
| Runs (8 km) | 38:11 | 38:12 | faster than 50% |
| Stations (8) | 42:50 | ||
| Finish | 1:29:00 | 1:24:26 | 2171st of 3,441 · faster than 36% |
1,120th of 1,585 Open Men (faster than 29%). Against the 47 who finished around 1:34:18: most time gained on sled push (1:04), most lost on sled pull (2:46). Runs 5 to 8 took 1:39 less than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:10 | faster than 36% |
| SkiErg: | 4:48 | 4:24 | faster than 13% |
| Run 2: | 4:58 | 4:48 | faster than 41% |
| Sled push: | 2:14 | 3:02 | faster than 92% |
| Run 3: | 8:40 | 5:13 | faster than 1% |
| Sled pull: | 9:04 | 5:28 | faster than 4% |
| Run 4: | 5:20 | 5:12 | faster than 43% |
| Burpee broad jump: | 5:22 | 5:32 | faster than 54% |
| Run 5: | 5:33 | 5:21 | faster than 40% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 5:09 | 5:12 | faster than 53% |
| Farmers carry: | 2:28 | 2:02 | faster than 23% |
| Run 7: | 4:59 | 5:12 | faster than 62% |
| Sandbag lunges: | 5:00 | 5:01 | faster than 50% |
| Run 8: | 6:01 | 5:56 | faster than 47% |
| Wall balls: | 7:30 | 6:23 | faster than 30% |
| Roxzone: | 8:50 | 7:05 | faster than 22% |
| Runs (8 km) | 45:00 | 41:20 | faster than 31% |
| Stations (8) | 41:14 | ||
| Finish | 1:35:00 | 1:26:02 | 1120th of 1,585 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Paris 2024 · best of 2 | 4:34 |
| Sled push | 2:14 | Paris 2024 · best of 2 | 3:04 |
| Sled pull | 5:09 | Lyon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:22 | Paris 2024 · best of 2 | 5:38 |
| Row | 4:48 | Paris 2024 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Paris 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:00 | Paris 2024 · best of 2 | 5:20 |
| Wall balls | 7:30 | Paris 2024 · best of 2 | 7:03 |
| Runs (8 km) | 38:11 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 8:04 | Lyon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lucas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 57% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 14% |
| Push | 24% |
| Pull | 57% |
| BBJ | 12% |
| Row | 25% |
| Carry | 30% |
| Lunges | 47% |
| Wall balls | 32% |
| Roxzone | 38% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Sled pull (faster than 57%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:12 faster); weakest: Burpee broad jump (2:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 38:14 running, 42:50 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:33 |
| SkiErg | 4:54 | 4:33 |
| Run 2 | 4:34 | 4:33 |
| Sled push | 4:22 | 3:42 |
| Run 3 | 4:58 | 5:01 |
| Sled pull | 5:09 | 5:21 |
| Run 4 | 4:53 | 4:57 |
| Burpee broad jump | 7:44 | 5:24 |
| Run 5 | 4:54 | 5:01 |
| Row | 5:04 | 4:47 |
| Run 6 | 4:48 | 4:55 |
| Farmers carry | 2:30 | 2:10 |
| Run 7 | 5:00 | 4:54 |
| Sandbag lunges | 5:13 | 5:06 |
| Run 8 | 5:37 | 5:16 |
| Wall balls | 7:54 | 6:48 |
| Roxzone | 8:04 | 7:32 |
| Finish | 1:29:00 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:20 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.