Athlete · Pro Men · 25-29 ·

FRA

Lucas Duprat

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:23:22 (Paris Grand Palais 2026) · Doubles Men 1:11:47 (Toulouse 2025).

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1:23:22 best Pro Men time · Paris Grand Palais 2026 also raced Doubles Men: each has its own best below

403rd of 700 best Pro Men place · Paris Grand Palais 2026 among Pro Men finishers there

1:23:22 latest race · Paris Grand Palais 2026 best Pro Men time so far Pro Men

SkiErg strongest segment · Paris Grand Palais 2026 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:22Paris Grand Palais 2026 · 2 races Doubles Men1:11:47Toulouse 2025 · 1 race · with Ayoub Hallioui

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:22

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 25-29	1:23:22	403rd of 700	38:30	37:45	7:11	splits SkiErg4:15Sled push4:16Sled pull4:49Burpee broad jump5:35Row4:33Farmers carry2:15Sandbag lunges5:44Wall balls6:18Run 14:50Run 24:23Run 34:45Run 44:43Run 54:58Run 65:00Run 75:09Run 84:46Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 25-29	1:27:44	298th of 392	41:31	39:21	6:57	splits SkiErg4:17Sled push5:21Sled pull6:27Burpee broad jump4:57Row4:29Farmers carry2:01Sandbag lunges5:58Wall balls5:51Run 15:15Run 24:34Run 35:12Run 45:06Run 55:09Run 65:10Run 75:23Run 85:45Full report for this race →
Toulouse 2025 7 Feb 2025team: Ayoub Hallioui, Lucas Dupratwhat the whole field did →	Doubles Men · team U29	1:11:47	top 42% 399/954	40:07	25:55	5:57	splits SkiErg3:54Sled push1:50Sled pull3:03Burpee broad jump3:49Row4:28Farmers carry1:28Sandbag lunges3:13Wall balls4:10Run 15:21Run 24:35Run 34:50Run 44:59Run 55:18Run 65:11Run 75:18Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 35%

Sled pull faster than 56%

Burpee broad jump faster than 29%

Row faster than 48%

Farmers carry faster than 55%

Sandbag lunges faster than 38%

Wall balls faster than 64%

Roxzone faster than 43%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:20 slower

Sled pull 0:08 faster

Burpee broad jump 0:51 slower

Row 0:02 slower

Farmers carry 0:05 faster

Sandbag lunges 0:23 slower

Wall balls 0:41 faster

Roxzone 0:17 slower

Runs (8 km) 2:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Men finisher

Lucas1:23:22

4:504:154:234:164:454:494:435:354:584:335:002:155:095:444:466:187:11

Typical Pro Men1:19:44

4:304:224:113:564:294:574:304:444:334:314:312:204:385:214:186:596:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:51 against the typical Pro Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown