FRA Lucas Duprat
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Duprat at each race, oldest on the left; lower is faster.The best was 1:23:22 at Paris Grand Palais (Apr 2026); Lucas Duprat was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:27:44 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:23:22 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
1,282nd of 2,394 Open Men (faster than 46%). Against the 60 who finished around 1:24:45: most time gained on sled pull (1:37), most lost on the eight runs (1:25). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:07 | faster than 43% |
| SkiErg: | 4:23 | 4:32 | faster than 72% |
| Run 2: | 5:13 | 4:58 | faster than 36% |
| Sled push: | 3:03 | 3:11 | faster than 60% |
| Run 3: | 5:27 | 5:21 | faster than 45% |
| Sled pull: | 3:14 | 4:45 | faster than 98% |
| Run 4: | 5:45 | 5:19 | faster than 30% |
| Burpee broad jump: | 6:16 | 5:22 | faster than 31% |
| Run 5: | 5:51 | 5:27 | faster than 32% |
| Row: | 4:42 | 4:46 | faster than 60% |
| Run 6: | 5:56 | 5:21 | faster than 25% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 6:04 | 5:21 | faster than 21% |
| Sandbag lunges: | 5:18 | 4:48 | faster than 34% |
| Run 8: | 5:20 | 4:45 | faster than 26% |
| Wall balls: | 6:53 | 7:14 | faster than 56% |
| Roxzone: | 6:05 | 5:46 | faster than 42% |
| Runs (8 km) | 42:42 | 39:48 | faster than 31% |
| Stations (8) | 35:55 | ||
| Finish | 1:24:38 | 1:23:26 | 1282nd of 2,394 · faster than 46% |
403rd of 700 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:30 | faster than 28% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 4:23 | 4:11 | faster than 36% |
| Sled push: | 4:16 | 3:56 | faster than 34% |
| Run 3: | 4:45 | 4:29 | faster than 35% |
| Sled pull: | 4:49 | 4:58 | faster than 55% |
| Run 4: | 4:43 | 4:30 | faster than 36% |
| Burpee broad jump: | 5:35 | 4:44 | faster than 29% |
| Run 5: | 4:58 | 4:33 | faster than 27% |
| Row: | 4:33 | 4:31 | faster than 47% |
| Run 6: | 5:00 | 4:31 | faster than 25% |
| Farmers carry: | 2:15 | 2:20 | faster than 54% |
| Run 7: | 5:09 | 4:38 | faster than 24% |
| Sandbag lunges: | 5:44 | 5:20 | faster than 37% |
| Run 8: | 4:46 | 4:18 | faster than 28% |
| Wall balls: | 6:18 | 6:59 | faster than 64% |
| Roxzone: | 7:11 | 6:54 | faster than 43% |
| Runs (8 km) | 38:30 | 35:43 | faster than 30% |
| Stations (8) | 37:45 | ||
| Finish | 1:23:22 | 1:20:51 | 403rd of 700 · faster than 42% |
298th of 392 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:30 | faster than 13% |
| SkiErg: | 4:17 | 4:15 | faster than 44% |
| Run 2: | 4:34 | 3:57 | faster than 15% |
| Sled push: | 5:21 | 4:08 | faster than 11% |
| Run 3: | 5:12 | 4:21 | faster than 11% |
| Sled pull: | 6:27 | 5:39 | faster than 31% |
| Run 4: | 5:06 | 4:18 | faster than 14% |
| Burpee broad jump: | 4:57 | 4:15 | faster than 31% |
| Run 5: | 5:09 | 4:23 | faster than 13% |
| Row: | 4:29 | 4:29 | faster than 51% |
| Run 6: | 5:10 | 4:19 | faster than 11% |
| Farmers carry: | 2:01 | 2:02 | faster than 51% |
| Run 7: | 5:23 | 4:23 | faster than 11% |
| Sandbag lunges: | 5:58 | 4:51 | faster than 20% |
| Run 8: | 5:45 | 5:01 | faster than 21% |
| Wall balls: | 5:51 | 6:51 | faster than 73% |
| Roxzone: | 6:57 | 6:15 | faster than 30% |
| Runs (8 km) | 41:31 | 35:11 | faster than 12% |
| Stations (8) | 39:21 | ||
| Finish | 1:27:44 | 1:19:12 | 298th of 392 · faster than 24% |
399th of 954 Doubles Men (faster than 58%). Against the 30 who finished around 1:11:24: most time gained on sled pull (0:27), most lost on burpee broad jump (0:55). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:40 | faster than 67% |
| SkiErg: | 3:54 | 4:01 | faster than 73% |
| Run 2: | 4:35 | 4:45 | faster than 60% |
| Sled push: | 1:50 | 1:51 | faster than 53% |
| Run 3: | 4:50 | 5:04 | faster than 63% |
| Sled pull: | 3:03 | 3:34 | faster than 82% |
| Run 4: | 4:59 | 5:03 | faster than 54% |
| Burpee broad jump: | 3:49 | 3:02 | faster than 14% |
| Run 5: | 5:18 | 5:12 | faster than 44% |
| Row: | 4:28 | 4:22 | faster than 40% |
| Run 6: | 5:11 | 5:05 | faster than 45% |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 5:18 | 5:08 | faster than 41% |
| Sandbag lunges: | 3:13 | 3:31 | faster than 69% |
| Run 8: | 4:37 | 5:00 | faster than 72% |
| Wall balls: | 4:10 | 4:03 | faster than 41% |
| Roxzone: | 5:57 | 6:17 | faster than 61% |
| Runs (8 km) | 40:07 | 41:21 | faster than 58% |
| Stations (8) | 25:55 | ||
| Finish | 1:11:47 | 1:13:31 | 399th of 954 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Paris Grand Palais 2026 · best of 2 | 4:17 |
| Sled push | 4:16 | Paris Grand Palais 2026 · best of 2 | 3:45 |
| Sled pull | 4:49 | Paris Grand Palais 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:57 | Bordeaux 2025 · best of 2 | 4:25 |
| Row | 4:29 | Bordeaux 2025 · best of 2 | 4:35 |
| Farmers carry | 2:01 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:44 | Paris Grand Palais 2026 · best of 2 | 5:03 |
| Wall balls | 5:51 | Bordeaux 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:30 | Paris Grand Palais 2026 · best of 2 | 36:58 |
| Roxzone | 6:57 | Bordeaux 2025 · best of 2 | 6:13 |
How to read
Each station's best across Lucas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ayoub Hallioui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 70% |
| Push | 35% |
| Pull | 56% |
| BBJ | 29% |
| Row | 48% |
| Carry | 55% |
| Lunges | 38% |
| Wall balls | 64% |
| Roxzone | 43% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:41 faster); weakest: Runs (8 km) (2:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 38:34 running, 37:45 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Lucas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:50 | 4:30 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 4:23 | 4:11 |
| Sled push | 4:16 | 3:56 |
| Run 3 | 4:45 | 4:29 |
| Sled pull | 4:49 | 4:58 |
| Run 4 | 4:43 | 4:30 |
| Burpee broad jump | 5:35 | 4:44 |
| Run 5 | 4:58 | 4:33 |
| Row | 4:33 | 4:31 |
| Run 6 | 5:00 | 4:31 |
| Farmers carry | 2:15 | 2:20 |
| Run 7 | 5:09 | 4:38 |
| Sandbag lunges | 5:44 | 5:20 |
| Run 8 | 4:46 | 4:18 |
| Wall balls | 6:18 | 6:59 |
| Roxzone | 7:11 | 6:54 |
| Finish | 1:23:22 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Pro Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
