FRA Lucas Dubos
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:13:26 (Málaga 2026) · Open Men 1:12:59 (Nice 2026) · Pro Doubles Men 1:02:19 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:12 faster (1:16:38 to 1:13:26).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 16-24 | 1:14:55 | top 31% 246/800 | 33:57 | 34:51 | 6:12 | splitsSkiErg4:16Sled push4:38Sled pull5:54Burpee broad jump2:55Row4:17Farmers carry1:49Sandbag lunges4:10Wall balls6:52Run 13:21Run 24:16Run 34:26Run 44:27Run 54:27Run 64:14Run 74:19Run 84:30Full report for this race → |
| Barcelona 2026 14 May 2026team: Antoine Meme, Lucas Duboswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:19 | top 21% 88/434 | 33:44 | 24:00 | 4:38 | splitsSkiErg3:54Sled push2:24Sled pull3:32Burpee broad jump2:02Row4:03Farmers carry1:31Sandbag lunges2:59Wall balls3:35Run 14:08Run 24:05Run 34:20Run 44:19Run 54:13Run 64:08Run 74:13Run 84:22Full report for this race → |
| Lisbon 2026 1 May 2026team: Lucas Dubos, Antoine Memewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:05:22 | top 36% 100/279 | 35:54 | 24:44 | 4:49 | splitsSkiErg3:48Sled push2:23Sled pull3:23Burpee broad jump2:26Row4:06Farmers carry1:40Sandbag lunges3:08Wall balls3:50Run 13:32Run 24:16Run 34:24Run 44:34Run 54:56Run 64:46Run 74:42Run 84:49Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:13:26 | top 43% 195/460 | 35:24 | 33:26 | 4:41 | splitsSkiErg4:24Sled push4:07Sled pull4:28Burpee broad jump3:20Row4:31Farmers carry1:38Sandbag lunges3:53Wall balls7:05Run 14:07Run 24:20Run 34:19Run 44:40Run 54:36Run 64:21Run 74:27Run 84:38Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:16:38 | top 43% 194/459 | 35:57 | 35:58 | 4:46 | splitsSkiErg4:19Sled push4:13Sled pull5:10Burpee broad jump3:21Row4:23Farmers carry2:00Sandbag lunges5:00Wall balls7:32Run 13:15Run 24:19Run 34:57Run 44:52Run 54:44Run 64:29Run 74:30Run 84:55Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 16-24 | 1:12:59 | top 22% 462/2,108 | 36:51 | 31:38 | 4:35 | splitsSkiErg4:45Sled push2:33Sled pull4:25Burpee broad jump3:56Row4:28Farmers carry1:37Sandbag lunges4:25Wall balls5:29Run 14:46Run 24:23Run 34:49Run 44:45Run 54:49Run 64:24Run 74:29Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Pro Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
