Training ↗ Get the app
Athlete · Open Men · 25-29 · FRA FRA

Lucas Cortes

Share
www.roxtimes.com/athletes/lucas-cortes-2d2dd409

11 HYROX races over 3 seasons: 4 solo, 7 in a team with 5 partners.

Two results in one division at the same race (Doubles Men at Paris Grand Palais 2026): either two athletes called Lucas Cortes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:17:07Paris Apr 2025
Best Open Men place145thof 515 · Rio de Janeiro 2025
Latest race1:18:17Nice Nice · Doubles Mixed with Letitia CortesFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 88% of Open Men at Paris Apr 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:17:07Paris Apr 2025 · 4 racesDoubles Men1:07:53Paris Grand Palais 2026 · 5 races · with Nicolas FemeniaDoubles Mixed1:18:17Nice Nice · 1 race · with Letitia CortesPro Doubles Men1:15:02Nice Nice · 1 race · with Nicolas Femenia

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:07 best 1:17:07 · Paris

This line shows the finish time of Lucas Cortes at each race, oldest on the left; lower is faster.The best was 1:17:07 at Paris (Apr 2025); Lucas Cortes was 4:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:17:07
Paris Oct 2025 Open Men 1:27:45
Rio de Janeiro Nov 2025 Open Men 1:21:03
Nice Feb 2026 Open Men 1:21:37

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

11 results at 8 races

Tap a result for its full report
Nice Nice 31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Letitia Cortes 1:18:17 527th of 1,368; 42nd of 124 aged 40-44 45:03 27:35 5:45 Runs 45:03 · Stations 27:35 · Roxzone 5:45

527th of 1,368 Doubles Mixed (faster than 61%). Against the 34 who finished around 1:18:19: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:12). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:30 more).

Lucas Cortes at HYROX Nice Nice, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,368 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,368 Doubles Mixed here
Run 1: 4:01 4:17 faster than 65%
SkiErg: 4:09 4:14 faster than 64%
Run 2: 5:22 5:28 faster than 55%
Sled push: 2:20 2:21 faster than 51%
Run 3: 5:42 5:47 faster than 53%
Sled pull: 4:25 4:03 faster than 36%
Run 4: 5:48 5:46 faster than 48%
Burpee broad jump: 2:48 3:43 faster than 87%
Run 5: 5:50 5:51 faster than 50%
Row: 4:27 4:39 faster than 73%
Run 6: 5:55 5:47 faster than 43%
Farmers carry: 1:41 1:49 faster than 71%
Run 7: 6:03 5:51 faster than 41%
Sandbag lunges: 3:17 4:01 faster than 81%
Run 8: 6:26 6:07 faster than 38%
Wall balls: 4:28 4:34 faster than 55%
Roxzone: 5:45 6:12 faster than 66%
Runs (8 km) 45:03 45:00 faster than 49%
Stations (8) 27:35
Finish 1:18:17 1:21:30 527th of 1,368 · faster than 61%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Nicolas Femenia 1:15:02 377th of 424; 95th of 100 aged 25-29 39:35 30:41 4:52 Runs 39:35 · Stations 30:41 · Roxzone 4:52

377th of 424 Pro Doubles Men (faster than 11%).

Lucas Cortes at HYROX Nice Nice, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 424 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 424 Pro Doubles Men here
Run 1: 3:54 3:19 faster than 5%
SkiErg: 4:01 3:45 faster than 7%
Run 2: 4:52 4:14 faster than 8%
Sled push: 2:37 2:11 faster than 15%
Run 3: 5:01 4:33 faster than 21%
Sled pull: 4:16 3:53 faster than 29%
Run 4: 5:15 4:31 faster than 10%
Burpee broad jump: 3:05 2:40 faster than 25%
Run 5: 5:03 4:33 faster than 21%
Row: 4:33 4:06 faster than 4%
Run 6: 5:07 4:28 faster than 14%
Farmers carry: 1:52 1:35 faster than 9%
Run 7: 5:05 4:33 faster than 19%
Sandbag lunges: 3:51 3:21 faster than 18%
Run 8: 5:22 4:41 faster than 18%
Wall balls: 6:26 4:09 faster than 3%
Roxzone: 4:52 4:38 faster than 39%
Runs (8 km) 39:35 34:48 faster than 14%
Stations (8) 30:41
Finish 1:15:02 1:05:49 377th of 424 · faster than 11%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Men, team 25-29, with Bryan De Carvalho 1:14:10 1248th of 2,541; 388th of 717 aged 25-29 40:00 27:42 6:32 Runs 40:00 · Stations 27:42 · Roxzone 6:32

1,248th of 2,541 Doubles Men (faster than 50%). Against the 77 who finished around 1:13:36: most time gained on the roxzone (0:39), most lost on the eight runs (1:03). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:57 more).

Lucas Cortes at HYROX Lyon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,541 Doubles Men here
Run 1: 4:01 3:41 faster than 29%
SkiErg: 4:13 4:04 faster than 28%
Run 2: 4:48 4:40 faster than 42%
Sled push: 2:23 2:16 faster than 37%
Run 3: 5:01 5:04 faster than 52%
Sled pull: 3:40 3:49 faster than 59%
Run 4: 5:01 5:02 faster than 50%
Burpee broad jump: 3:13 3:12 faster than 49%
Run 5: 5:11 5:06 faster than 46%
Row: 4:41 4:28 faster than 26%
Run 6: 5:16 5:02 faster than 38%
Farmers carry: 1:29 1:38 faster than 80%
Run 7: 5:14 5:03 faster than 40%
Sandbag lunges: 3:52 3:38 faster than 37%
Run 8: 5:32 5:11 faster than 34%
Wall balls: 4:11 4:19 faster than 59%
Roxzone: 6:32 7:07 faster than 69%
Runs (8 km) 40:00 38:52 faster than 41%
Stations (8) 27:42
Finish 1:14:10 1:14:22 1248th of 2,541 · faster than 50%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026 · 2 results
Race results
Doubles Men, team 25-29, with Nicolas Femenia 1:07:53 540th of 2,035; 178th of 528 aged 25-29 37:20 24:59 5:40 Runs 37:20 · Stations 24:59 · Roxzone 5:40

540th of 2,035 Doubles Men (faster than 73%). Against the 62 who finished around 1:07:28: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:37). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:03 less).

Lucas Cortes at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 5:08 5:05 faster than 46%
SkiErg: 4:04 4:06 faster than 58%
Run 2: 4:34 4:37 faster than 53%
Sled push: 1:43 1:52 faster than 72%
Run 3: 4:42 4:54 faster than 61%
Sled pull: 2:46 2:55 faster than 61%
Run 4: 4:36 4:54 faster than 67%
Burpee broad jump: 2:34 3:30 faster than 93%
Run 5: 4:41 5:01 faster than 69%
Row: 4:16 4:28 faster than 76%
Run 6: 4:39 4:59 faster than 68%
Farmers carry: 1:43 1:41 faster than 46%
Run 7: 4:49 5:04 faster than 65%
Sandbag lunges: 3:14 3:41 faster than 74%
Run 8: 4:15 4:33 faster than 68%
Wall balls: 4:39 4:24 faster than 38%
Roxzone: 5:40 7:08 faster than 90%
Runs (8 km) 37:20 39:10 faster than 63%
Stations (8) 24:59
Finish 1:07:53 1:13:06 540th of 2,035 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Hippolyte Loire 1:10:15 746th of 2,035; 234th of 577 aged 30-34 38:26 24:00 7:55 Runs 38:26 · Stations 24:00 · Roxzone 7:55

746th of 2,035 Doubles Men (faster than 63%). Against the 62 who finished around 1:09:56: most time gained on sandbag lunges (0:59), most lost on the roxzone (1:17). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:17 more).

Lucas Cortes at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 4:46 5:05 faster than 66%
SkiErg: 3:53 4:06 faster than 86%
Run 2: 4:37 4:37 faster than 50%
Sled push: 1:51 1:52 faster than 53%
Run 3: 4:49 4:54 faster than 53%
Sled pull: 2:41 2:55 faster than 67%
Run 4: 4:45 4:54 faster than 59%
Burpee broad jump: 2:55 3:30 faster than 79%
Run 5: 4:50 5:01 faster than 61%
Row: 4:09 4:28 faster than 88%
Run 6: 5:05 4:59 faster than 44%
Farmers carry: 1:42 1:41 faster than 49%
Run 7: 5:03 5:04 faster than 51%
Sandbag lunges: 2:31 3:41 faster than 96%
Run 8: 4:34 4:33 faster than 48%
Wall balls: 4:18 4:24 faster than 56%
Roxzone: 7:55 7:08 faster than 32%
Runs (8 km) 38:26 39:10 faster than 55%
Stations (8) 24:00
Finish 1:10:15 1:13:06 746th of 2,035 · faster than 63%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 25-29 1:21:37 1039th of 2,108; 292nd of 521 aged 25-29 40:14 34:50 6:39 Runs 40:14 · Stations 34:50 · Roxzone 6:39

1,039th of 2,108 Open Men (faster than 50%). Against the 66 who finished around 1:21:51: most time gained on wall balls (1:29), most lost on the eight runs (0:55). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:09 more).

Lucas Cortes at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:13 4:40 faster than 76%
SkiErg: 4:17 4:33 faster than 87%
Run 2: 4:42 4:33 faster than 41%
Sled push: 3:21 2:46 faster than 16%
Run 3: 5:15 4:55 faster than 32%
Sled pull: 5:31 4:44 faster than 23%
Run 4: 5:09 4:54 faster than 36%
Burpee broad jump: 3:55 5:12 faster than 86%
Run 5: 5:17 5:05 faster than 40%
Row: 4:46 4:44 faster than 47%
Run 6: 5:19 4:56 faster than 30%
Farmers carry: 2:15 2:00 faster than 31%
Run 7: 5:11 4:57 faster than 38%
Sandbag lunges: 5:36 5:01 faster than 32%
Run 8: 5:10 5:09 faster than 49%
Wall balls: 5:09 6:43 faster than 85%
Roxzone: 6:39 6:14 faster than 39%
Runs (8 km) 40:14 39:18 faster than 43%
Stations (8) 34:50
Finish 1:21:37 1:21:51 1039th of 2,108 · faster than 50%

Full report for this race →This result as data (JSON)

Rio de Janeiro 2025 29 Nov 2025
Race results
Open Men, 25-29 1:21:03 145th of 515; 32nd of 102 aged 25-29 40:27 34:35 6:03 Runs 40:27 · Stations 34:35 · Roxzone 6:03

145th of 515 Open Men (faster than 71%).

Lucas Cortes at HYROX Rio de Janeiro 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 3:46 4:05 faster than 69%
SkiErg: 4:25 4:39 faster than 83%
Run 2: 4:57 5:16 faster than 64%
Sled push: 3:14 2:56 faster than 31%
Run 3: 5:25 5:38 faster than 58%
Sled pull: 5:08 5:08 faster than 50%
Run 4: 5:29 5:38 faster than 55%
Burpee broad jump: 3:53 5:30 faster than 89%
Run 5: 5:23 5:49 faster than 68%
Row: 4:41 4:59 faster than 84%
Run 6: 5:18 5:38 faster than 64%
Farmers carry: 2:27 2:08 faster than 30%
Run 7: 5:26 5:42 faster than 60%
Sandbag lunges: 5:24 5:15 faster than 44%
Run 8: 4:46 5:33 faster than 73%
Wall balls: 5:23 6:24 faster than 75%
Roxzone: 6:03 6:37 faster than 64%
Runs (8 km) 40:27 44:18 faster than 68%
Stations (8) 34:35
Finish 1:21:03 1:28:42 145th of 515 · faster than 71%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025 · 2 results
Race results
Open Men, 25-29 1:27:45 1744th of 3,334; 473rd of 861 aged 25-29 43:22 37:21 7:06 Runs 43:22 · Stations 37:21 · Roxzone 7:06

1,744th of 3,334 Open Men (faster than 47%). Against the 100 who finished around 1:26:52: most time gained on wall balls (1:31), most lost on the eight runs (1:35). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:27 more).

Lucas Cortes at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:57 4:11 faster than 64%
SkiErg: 4:07 4:27 faster than 90%
Run 2: 4:48 4:48 faster than 50%
Sled push: 3:18 3:22 faster than 54%
Run 3: 5:32 5:15 faster than 38%
Sled pull: 6:44 5:24 faster than 18%
Run 4: 5:45 5:13 faster than 28%
Burpee broad jump: 4:28 5:29 faster than 76%
Run 5: 5:49 5:21 faster than 30%
Row: 4:35 4:44 faster than 68%
Run 6: 5:35 5:13 faster than 33%
Farmers carry: 2:22 1:59 faster than 20%
Run 7: 5:45 5:14 faster than 28%
Sandbag lunges: 6:16 5:30 faster than 30%
Run 8: 6:15 5:51 faster than 36%
Wall balls: 5:31 7:12 faster than 81%
Roxzone: 7:06 6:27 faster than 37%
Runs (8 km) 43:22 41:26 faster than 38%
Stations (8) 37:21
Finish 1:27:45 1:26:54 1744th of 3,334 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Nicolas Femenia 1:14:32 977th of 2,072; 317th of 616 aged 25-29 44:45 24:46 5:04 Runs 44:45 · Stations 24:46 · Roxzone 5:04

977th of 2,072 Doubles Men (faster than 52%). Against the 63 who finished around 1:14:06: most time gained on the roxzone (0:40), most lost on the eight runs (2:54). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:25 more).

Lucas Cortes at HYROX Paris Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 5:01 4:31 faster than 23%
SkiErg: 4:03 3:58 faster than 39%
Run 2: 5:24 5:01 faster than 30%
Sled push: 1:45 1:56 faster than 76%
Run 3: 5:36 5:24 faster than 39%
Sled pull: 3:18 3:36 faster than 68%
Run 4: 5:49 5:21 faster than 29%
Burpee broad jump: 2:29 3:10 faster than 87%
Run 5: 5:43 5:27 faster than 37%
Row: 4:23 4:22 faster than 48%
Run 6: 5:44 5:23 faster than 33%
Farmers carry: 1:39 1:32 faster than 32%
Run 7: 5:39 5:26 faster than 38%
Sandbag lunges: 3:11 3:47 faster than 83%
Run 8: 5:52 5:42 faster than 42%
Wall balls: 3:58 4:30 faster than 82%
Roxzone: 5:04 5:48 faster than 76%
Runs (8 km) 44:45 42:25 faster than 35%
Stations (8) 24:46
Finish 1:14:32 1:15:16 977th of 2,072 · faster than 52%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Open Men, 25-29 1:17:07 758th of 2,082; 202nd of 467 aged 25-29 36:51 33:25 6:55 Runs 36:51 · Stations 33:25 · Roxzone 6:55

758th of 2,082 Open Men (faster than 63%). Against the 64 who finished around 1:16:47: most time gained on wall balls (0:52), most lost on the eight runs (0:42). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:10 more).

Lucas Cortes at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:47 4:45 faster than 48%
SkiErg: 4:17 4:32 faster than 83%
Run 2: 4:31 4:29 faster than 48%
Sled push: 2:35 2:41 faster than 59%
Run 3: 4:57 4:47 faster than 40%
Sled pull: 4:37 4:35 faster than 48%
Run 4: 4:54 4:46 faster than 42%
Burpee broad jump: 5:22 5:29 faster than 53%
Run 5: 4:43 4:52 faster than 58%
Row: 4:32 4:43 faster than 70%
Run 6: 4:24 4:49 faster than 74%
Farmers carry: 2:08 2:04 faster than 45%
Run 7: 4:33 4:52 faster than 68%
Sandbag lunges: 5:04 5:09 faster than 52%
Run 8: 4:05 4:37 faster than 76%
Wall balls: 4:50 6:28 faster than 88%
Roxzone: 6:55 6:54 faster than 49%
Runs (8 km) 36:51 38:07 faster than 59%
Stations (8) 33:25
Finish 1:17:07 1:21:21 758th of 2,082 · faster than 63%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Doubles Men, team 30-39, with Nicolas Nerr 1:12:32 374th of 729; 196th of 377 aged 30-39 40:19 26:23 5:55 Runs 40:19 · Stations 26:23 · Roxzone 5:55

374th of 729 Doubles Men (faster than 48%).

Lucas Cortes at HYROX Marseille 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 729 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 729 Doubles Men here
Run 1: 6:34 6:12 faster than 31%
SkiErg: 3:48 3:57 faster than 78%
Run 2: 4:24 4:31 faster than 58%
Sled push: 1:33 1:49 faster than 87%
Run 3: 4:38 4:50 faster than 62%
Sled pull: 2:39 3:39 faster than 98%
Run 4: 4:40 4:47 faster than 59%
Burpee broad jump: 3:12 3:00 faster than 40%
Run 5: 4:51 4:50 faster than 48%
Row: 4:03 4:20 faster than 90%
Run 6: 4:53 4:46 faster than 42%
Farmers carry: 1:33 1:32 faster than 46%
Run 7: 4:59 4:44 faster than 33%
Sandbag lunges: 5:57 3:27 faster than 1%
Run 8: 5:24 5:01 faster than 30%
Wall balls: 3:38 3:59 faster than 86%
Roxzone: 5:55 6:06 faster than 57%
Runs (8 km) 40:19 39:58 faster than 48%
Stations (8) 26:23
Finish 1:12:32 1:12:22 374th of 729 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Lucas has done each station

Part Best Race Typical
SkiErg 4:07 Paris Oct 2025 · best of 4 4:34
Sled push 2:35 Paris Apr 2025 · best of 4 3:04
Sled pull 4:37 Paris Apr 2025 · best of 4 4:57
Burpee broad jump 3:53 Rio de Janeiro 2025 · best of 4 5:38
Row 4:32 Paris Apr 2025 · best of 4 4:53
Farmers carry 2:08 Paris Apr 2025 · best of 4 2:11
Sandbag lunges 5:04 Paris Apr 2025 · best of 4 5:20
Wall balls 4:50 Paris Apr 2025 · best of 4 7:03
Runs (8 km) 36:51 Paris Apr 2025 · best of 4 41:47
Roxzone 6:03 Rio de Janeiro 2025 · best of 4 7:23
How to read

Each station's best across Lucas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Apr 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucasedge = faster than everyone, centre = slowest

This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Carry (faster than 45%).

See the numbers
Part Lucas: faster than
Ski 84%
Push 59%
Pull 49%
BBJ 54%
Row 71%
Carry 45%
Lunges 53%
Wall balls 88%
Roxzone 50%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 59%
Sled pull faster than 49%
Burpee broad jump faster than 54%
Row faster than 71%
Farmers carry faster than 45%
Sandbag lunges faster than 53%
Wall balls faster than 88%
Roxzone faster than 50%
Runs (8 km) faster than 59%

How much of the field Lucas beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Farmers carry (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:06 faster
Sled pull 0:02 slower
Burpee broad jump 0:07 faster
Row 0:11 faster
Farmers carry 0:04 slower
Sandbag lunges 0:05 faster
Wall balls 1:38 faster
Roxzone 0:01 slower
Runs (8 km) 1:16 faster

Lucas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:38 faster); weakest: Farmers carry (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:17:07
4:474:174:312:354:574:374:545:224:434:324:242:084:335:044:054:506:55
Typical Open Men1:20:32
4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 36:54 running, 33:25 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:22).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Lucas Typical Open Men
Run 1 4:47 4:45
SkiErg 4:17 4:32
Run 2 4:31 4:29
Sled push 2:35 2:41
Run 3 4:57 4:47
Sled pull 4:37 4:35
Run 4 4:54 4:46
Burpee broad jump 5:22 5:29
Run 5 4:43 4:52
Row 4:32 4:43
Run 6 4:24 4:49
Farmers carry 2:08 2:04
Run 7 4:33 4:52
Sandbag lunges 5:04 5:09
Run 8 4:05 4:37
Wall balls 4:50 6:28
Roxzone 6:55 6:54
Finish 1:17:07 1:21:21

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:17:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report