Lucas Conovalov
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:44 at São Paulo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2025 20 Sep 2025team: Lucas Conovalov, Renata Conovalovwhole field → | Doubles Mixed · team 35-39 | 1:41:44 | 174th of 19542nd of 48 aged 35-39 | 57:18 | 35:40 | 8:50 | View results | See splits Hide splitsSkiErg4:22fastest 47%Sled push2:45faster than 6%Sled pull3:44fastest 38%Burpee broad jump6:19faster than 1%Row4:56faster than 31%Farmers carry2:29faster than 2%Sandbag lunges6:35faster than 3%Wall balls4:30faster than 29%Runs (8 km)57:18faster than 9%Roxzone8:50faster than 20%Run 16:26faster than 12%Run 26:34faster than 10%Run 37:02faster than 10%Run 47:08faster than 8%Run 57:29faster than 6%Run 67:06faster than 8%Run 77:17faster than 7%Run 88:20faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Renata Conovalov1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 195 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:49 against the typical Doubles Mixed finisher at São Paulo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.