Athlete · Open Men · 30-34 ·

BRA

Lucas Coelho

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:15:34 (Fortaleza 2026) · Doubles Mixed 1:07:31 (Buenos Aires 2026) · Doubles Men 1:02:51 (São Paulo 2026).

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1:15:34 Open Men time · Fortaleza 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 16% Open Men place · Fortaleza 2026 40th of 264 Open Men finishers there

1:07:31 latest race · Buenos Aires 2026 best Doubles Mixed time so far Doubles Mixed with Larissa Giudice

Wall balls strongest segment · Fortaleza 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:34Fortaleza 2026 · 1 race Doubles Mixed1:07:31Buenos Aires 2026 · 2 races · with Larissa Giudice Doubles Men1:02:51São Paulo 2026 · 1 race · with Junior Nestor

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:07:31

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026team: Larissa Giudice, Lucas Coelhowhat the whole field did →	Doubles Mixed · team 30-34	1:07:31	top 6% 20/348	36:47	27:13	3:35	splits SkiErg4:05Sled push1:55Sled pull3:16Burpee broad jump3:26Row4:31Farmers carry1:51Sandbag lunges4:19Wall balls3:50Run 14:39Run 24:35Run 34:45Run 44:46Run 54:58Run 64:37Run 74:42Run 83:49Full report for this race →
São Paulo 2026 26 Apr 2026team: Junior Nestor, Lucas Coelhowhat the whole field did →	Doubles Men · team 30-34	1:02:51	top 4% 13/334	34:38	23:32	4:46	splits SkiErg3:48Sled push1:34Sled pull2:52Burpee broad jump2:42Row3:59Farmers carry1:38Sandbag lunges3:36Wall balls3:23Run 14:36Run 24:11Run 34:19Run 44:23Run 54:27Run 64:17Run 74:14Run 84:14Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Men · 30-34	1:15:34	top 16% 40/264	37:58	31:43	5:58	splits SkiErg4:18Sled push2:30Sled pull4:18Burpee broad jump4:50Row4:31Farmers carry2:10Sandbag lunges4:45Wall balls4:21Run 14:45Run 24:23Run 34:44Run 44:53Run 54:54Run 64:37Run 74:40Run 85:04Full report for this race →
São Paulo 2025 20 Sept 2025team: Larissa Giudice, Lucas Coelhowhat the whole field did →	Doubles Mixed · team 30-34	1:14:59	top 23% 44/195	40:25	28:26	6:11	splits SkiErg4:26Sled push2:28Sled pull3:57Burpee broad jump3:13Row4:33Farmers carry1:56Sandbag lunges4:05Wall balls3:48Run 14:48Run 24:48Run 34:52Run 45:04Run 55:12Run 65:07Run 75:14Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Fortaleza 2026, against 264 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 82%

Sled pull faster than 77%

Burpee broad jump faster than 70%

Row faster than 84%

Farmers carry faster than 72%

Sandbag lunges faster than 61%

Wall balls faster than 92%

Roxzone faster than 86%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:32 faster

Sled pull 0:44 faster

Burpee broad jump 0:41 faster

Row 0:19 faster

Farmers carry 0:22 faster

Sandbag lunges 0:23 faster

Wall balls 1:45 faster

Roxzone 1:48 faster

Runs (8 km) 3:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:15:34

4:454:184:232:304:444:184:534:504:544:314:372:104:404:455:044:215:58

Typical Open Men1:25:38

5:214:344:443:025:075:025:065:315:094:505:032:325:025:085:356:067:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown