Lucas Auf der Heyde
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Lucas Auf Der Heyde, Johann Frankwhole field → | Pro Doubles Men · team 35-39 | 56:28 | 18th of 3151st of 68 aged 35-39 | 28:43 | 23:17 | 4:32 | View results | See splits Hide splitsSkiErg3:27fastest 1%Sled push1:49fastest 12%Sled pull3:14fastest 19%Burpee broad jump2:27fastest 32%Row4:05fastest 19%Farmers carry1:30fastest 13%Sandbag lunges2:57fastest 14%Wall balls3:48fastest 22%Runs (8 km)28:43fastest 4%Roxzone4:32fastest 6%Run 12:46fastest 6%Run 23:23fastest 4%Run 33:35fastest 3%Run 43:36fastest 4%Run 53:49fastest 9%Run 63:46fastest 6%Run 73:51fastest 7%Run 84:01fastest 6%Full report for this race → |
| Berlin 2026 23 May 2026team: Lucas Auf der Heyde, Lena Schulzewhole field → | Doubles Mixed · team 30-34 | 58:26 | 41st of 3,62014th of 949 aged 30-34 | 26:14* | 22:37* | — | View results | See splits Hide splitsSkiErg3:49fastest 3%Sled push1:32fastest 1%Sled pull2:17fastest 1%Burpee broad jump2:39fastest 10%Row4:16fastest 9%Farmers carry1:27fastest 3%Sandbag lunges2:52fastest 5%Wall balls3:45fastest 9%Runs (8 km)26:14fastest 2%Roxzone—Run 12:52fastest 3%Run 22:59fastest 1%Run 33:07fastest 2%Run 43:10fastest 2%Run 53:14fastest 2%Run 63:15fastest 2%Run 73:14fastest 2%Run 84:26fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Johann Frank1 race
- Lena Schulze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.