Athlete · Doubles Mixed · team 25-29 ·

BRA

Lucas Arruda

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:14 at São Paulo 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:19:14São Paulo 2025

Doubles Mixed place81stof 195 · São Paulo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Doubles Mixed at São Paulo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2025 20 Sept 2025team: Clara Arruda, Lucas Arrudawhat the whole field did →	Doubles Mixed · team 25-29	1:19:14	top 42% 81/19510th of 28 aged 25-29	44:10	27:23	7:45	View results	See splits Hide splits SkiErg4:07fastest 14%Sled push1:45fastest 21%Sled pull3:45fastest 40%Burpee broad jump3:06fastest 34%Row4:34fastest 30%Farmers carry1:40fastest 12%Sandbag lunges4:05faster than 49%Wall balls4:21faster than 35%Runs (8 km)44:10fastest 44%Roxzone7:45faster than 30%Run 15:04fastest 36%Run 25:13fastest 45%Run 35:32fastest 44%Run 45:32fastest 43%Run 55:40fastest 48%Run 65:39faster than 48%Run 75:31fastest 39%Run 86:03fastest 46%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Clara Arruda1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

São Paulo 2025, against 195 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 80%

Sled pull faster than 60%

Burpee broad jump faster than 66%

Row faster than 70%

Farmers carry faster than 89%

Sandbag lunges faster than 49%

Wall balls faster than 35%

Roxzone faster than 30%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:14 faster

Sled pull 0:09 faster

Burpee broad jump 0:24 faster

Row 0:12 faster

Farmers carry 0:14 faster

Sandbag lunges 0:01 slower

Wall balls 0:19 slower

Roxzone 0:44 slower

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Doubles Mixed finisher

Lucas1:19:14

5:044:075:131:455:323:455:323:065:404:345:391:405:314:056:034:217:45

Typical Doubles Mixed1:20:41

5:204:235:151:595:413:545:383:305:434:465:381:545:444:046:094:027:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Doubles Mixed finisher at São Paulo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown