Lucas Abdelli
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Abdelli at each race, oldest on the left; lower is faster.The best was 59:06 at Paris (Oct 2025); Lucas Abdelli was 4:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 59:06 |
| Madrid | Nov 2025 | Doubles Men | 1:03:45 |
| Bordeaux | Sep 2026 | Doubles Men | 1:03:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lucas Abdelli at each race, oldest on the left; lower is faster.The best was 1:02:03 at Lyon (May 2026); Lucas Abdelli was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Doubles Men | 1:02:03 |
| Berlin | May 2026 | Pro Doubles Men | 1:02:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
292nd of 2,061 Doubles Men (faster than 85%). Against the 62 who finished around 1:03:58: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:32). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:14 | faster than 85% |
| SkiErg: | 4:06 | 4:03 | faster than 43% |
| Run 2: | 4:39 | 5:10 | faster than 77% |
| Sled push: | 1:41 | 1:57 | faster than 87% |
| Run 3: | 4:56 | 5:31 | faster than 78% |
| Sled pull: | 3:12 | 3:25 | faster than 64% |
| Run 4: | 4:46 | 5:29 | faster than 82% |
| Burpee broad jump: | 2:16 | 3:11 | faster than 94% |
| Run 5: | 4:56 | 5:35 | faster than 80% |
| Row: | 4:09 | 4:24 | faster than 83% |
| Run 6: | 4:48 | 5:32 | faster than 82% |
| Farmers carry: | 1:30 | 1:38 | faster than 75% |
| Run 7: | 4:45 | 5:32 | faster than 86% |
| Sandbag lunges: | 3:17 | 3:29 | faster than 61% |
| Run 8: | 3:56 | 4:36 | faster than 85% |
| Wall balls: | 3:49 | 4:29 | faster than 89% |
| Roxzone: | 4:19 | 5:20 | faster than 86% |
| Runs (8 km) | 35:29 | 40:49 | faster than 83% |
| Stations (8) | 24:00 | ||
| Finish | 1:03:43 | 1:12:53 | 292nd of 2,061 · faster than 85% |
89th of 612 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:20 | faster than 93% |
| SkiErg: | 0:16 ‡ | 3:54 | |
| Run 2: | 3:03 | 4:06 | faster than 99% |
| Sled push: | 2:18 | 2:50 | faster than 89% |
| Run 3: | 3:10 | 4:29 | faster than 98% |
| Sled pull: | 3:39 | 4:53 | faster than 91% |
| Run 4: | 3:11 | 4:28 | faster than 99% |
| Burpee broad jump: | 2:45 | 2:52 | faster than 57% |
| Run 5: | 3:14 | 4:31 | faster than 98% |
| Row: | 4:07 | 4:15 | faster than 71% |
| Run 6: | 3:14 | 4:28 | fastest in the field |
| Farmers carry: | 1:38 | 1:41 | faster than 63% |
| Run 7: | 3:15 | 4:33 | fastest in the field |
| Sandbag lunges: | 3:38 | 3:44 | faster than 54% |
| Run 8: | 4:23 | 4:56 | faster than 76% |
| Wall balls: | 4:09 | 4:15 | faster than 57% |
| Roxzone: | 13:26 | 6:36 | faster than 9% |
| Runs (8 km) | 26:12 | 34:59 | faster than 99% |
| Stations (8) | 22:30 | ||
| Finish | 1:02:03 | 1:11:57 | 89th of 612 · faster than 85% |
250th of 2,497 Open Men (faster than 90%). Against the 74 who finished around 1:08:36: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:47 | faster than 93% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 3:50 | 4:46 | faster than 95% |
| Sled push: | 2:34 | 3:00 | faster than 80% |
| Run 3: | 4:15 | 5:07 | faster than 91% |
| Sled pull: | 3:54 | 4:44 | faster than 82% |
| Run 4: | 4:10 | 5:03 | faster than 91% |
| Burpee broad jump: | 3:46 | 5:04 | faster than 88% |
| Run 5: | 4:14 | 5:17 | faster than 93% |
| Row: | 4:36 | 4:41 | faster than 61% |
| Run 6: | 4:14 | 5:05 | faster than 90% |
| Farmers carry: | 1:54 | 2:04 | faster than 64% |
| Run 7: | 4:24 | 5:06 | faster than 85% |
| Sandbag lunges: | 4:52 | 5:07 | faster than 58% |
| Run 8: | 4:47 | 5:29 | faster than 79% |
| Wall balls: | 4:48 | 6:41 | faster than 88% |
| Roxzone: | 4:45 | 6:01 | faster than 88% |
| Runs (8 km) | 32:55 | 39:49 | faster than 91% |
| Stations (8) | 30:57 | ||
| Finish | 1:08:33 | 1:22:27 | 250th of 2,497 · faster than 90% |
205th of 1,918 Doubles Men (faster than 89%). Against the 58 who finished around 1:03:33: most time gained on sled pull (0:35), most lost on the eight runs (0:48). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:44 | faster than 91% |
| SkiErg: | 4:03 | 4:17 | faster than 84% |
| Run 2: | 4:04 | 4:49 | faster than 89% |
| Sled push: | 1:26 | 1:54 | faster than 98% |
| Run 3: | 4:36 | 5:06 | faster than 75% |
| Sled pull: | 2:15 | 3:10 | faster than 98% |
| Run 4: | 4:32 | 5:06 | faster than 79% |
| Burpee broad jump: | 2:39 | 3:10 | faster than 82% |
| Run 5: | 4:34 | 5:15 | faster than 81% |
| Row: | 4:01 | 4:27 | faster than 94% |
| Run 6: | 4:20 | 5:09 | faster than 88% |
| Farmers carry: | 1:36 | 1:44 | faster than 72% |
| Run 7: | 4:27 | 5:06 | faster than 83% |
| Sandbag lunges: | 3:22 | 3:30 | faster than 59% |
| Run 8: | 5:03 | 5:49 | faster than 83% |
| Wall balls: | 4:00 | 4:13 | faster than 67% |
| Roxzone: | 5:04 | 6:15 | faster than 85% |
| Runs (8 km) | 35:23 | 41:14 | faster than 85% |
| Stations (8) | 23:22 | ||
| Finish | 1:03:45 | 1:14:13 | 205th of 1,918 · faster than 89% |
42nd of 2,072 Doubles Men (faster than 98%). Against the 31 who finished around 57:55: most time gained on farmers carry (0:03), most lost on sled pull (0:41). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:31 | faster than 95% |
| SkiErg: | 3:43 | 3:58 | faster than 89% |
| Run 2: | 3:50 | 5:01 | faster than 98% |
| Sled push: | 1:45 | 1:56 | faster than 76% |
| Run 3: | 4:08 | 5:24 | faster than 96% |
| Sled pull: | 3:31 | 3:36 | faster than 54% |
| Run 4: | 4:01 | 5:21 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:10 | faster than 95% |
| Run 5: | 3:59 | 5:27 | faster than 98% |
| Row: | 3:57 | 4:22 | faster than 95% |
| Run 6: | 4:00 | 5:23 | faster than 98% |
| Farmers carry: | 1:13 | 1:32 | faster than 96% |
| Run 7: | 4:07 | 5:26 | faster than 97% |
| Sandbag lunges: | 3:06 | 3:47 | faster than 87% |
| Run 8: | 4:15 | 5:42 | faster than 98% |
| Wall balls: | 3:52 | 4:30 | faster than 87% |
| Roxzone: | 4:05 | 5:48 | faster than 97% |
| Runs (8 km) | 31:44 | 42:25 | faster than 98% |
| Stations (8) | 23:21 | ||
| Finish | 59:06 | 1:15:16 | 42nd of 2,072 · faster than 98% |
101st of 1,325 Doubles Mixed (faster than 92%). Against the 42 who finished around 1:07:43: most time gained on the eight runs (0:37), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:30 | faster than 91% |
| SkiErg: | 4:23 | 4:21 | faster than 47% |
| Run 2: | 4:20 | 5:05 | faster than 89% |
| Sled push: | 1:40 | 1:59 | faster than 87% |
| Run 3: | 4:30 | 5:20 | faster than 90% |
| Sled pull: | 3:14 | 3:47 | faster than 78% |
| Run 4: | 4:25 | 5:20 | faster than 92% |
| Burpee broad jump: | 2:42 | 3:45 | faster than 94% |
| Run 5: | 4:36 | 5:27 | faster than 89% |
| Row: | 4:20 | 4:41 | faster than 86% |
| Run 6: | 4:36 | 5:25 | faster than 88% |
| Farmers carry: | 1:32 | 1:48 | faster than 88% |
| Run 7: | 4:38 | 5:31 | faster than 90% |
| Sandbag lunges: | 3:39 | 4:10 | faster than 74% |
| Run 8: | 4:02 | 4:57 | faster than 92% |
| Wall balls: | 4:07 | 4:28 | faster than 69% |
| Roxzone: | 5:36 | 7:07 | faster than 92% |
| Runs (8 km) | 35:34 | 42:42 | faster than 92% |
| Stations (8) | 25:37 | ||
| Finish | 1:06:42 | 1:19:06 | 101st of 1,325 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Lucas Aït Benamara2 races
- Camille Ternisien D’Ouville1 race
- Julien Magniez1 race
- Lucas Ait Benamara1 race
- Nicolas Castaing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 40% |
| Push | 81% |
| Pull | 83% |
| BBJ | 88% |
| Row | 62% |
| Carry | 65% |
| Lunges | 59% |
| Wall balls | 89% |
| Roxzone | 89% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 32:58 running, 30:58 at the stations and 4:45 in the roxzone; the longest station was the sandbag lunges (4:52).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:47 |
| SkiErg | 4:33 | 4:28 |
| Run 2 | 3:50 | 4:46 |
| Sled push | 2:34 | 3:00 |
| Run 3 | 4:15 | 5:07 |
| Sled pull | 3:54 | 4:44 |
| Run 4 | 4:10 | 5:03 |
| Burpee broad jump | 3:46 | 5:04 |
| Run 5 | 4:14 | 5:17 |
| Row | 4:36 | 4:41 |
| Run 6 | 4:14 | 5:05 |
| Farmers carry | 1:54 | 2:04 |
| Run 7 | 4:24 | 5:06 |
| Sandbag lunges | 4:52 | 5:07 |
| Run 8 | 4:47 | 5:29 |
| Wall balls | 4:48 | 6:41 |
| Roxzone | 4:45 | 6:01 |
| Finish | 1:08:33 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:33.
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- Extra work on your slowest stations
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