Athlete · Doubles Mixed · team 30-34 ·

NED

Luca Verhalle

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:06 at Rotterdam 2026.

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Doubles Mixed time1:38:06Rotterdam 2026

Doubles Mixed place1885thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 49% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: ruud masset, luca verhallewhole field →	Doubles Mixed · team 30-34	1:38:06	1885th of 2,213387th of 431 aged 30-34	55:34	33:40	8:56	View results	See splits Hide splits SkiErg4:52faster than 17%Sled push1:58faster than 49%Sled pull4:14faster than 24%Burpee broad jump5:20faster than 9%Row5:13faster than 18%Farmers carry2:15faster than 8%Sandbag lunges4:58faster than 20%Wall balls4:50faster than 44%Runs (8 km)55:34faster than 13%Roxzone8:56faster than 17%Run 16:04faster than 32%Run 26:05faster than 19%Run 36:41faster than 14%Run 46:47faster than 14%Run 57:04faster than 11%Run 66:55faster than 13%Run 77:21faster than 9%Run 88:39faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

ruud masset1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 49%

Sled pull faster than 24%

Burpee broad jump faster than 10%

Row faster than 19%

Farmers carry faster than 8%

Sandbag lunges faster than 21%

Wall balls faster than 45%

Roxzone faster than 18%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:01 slower

Sled pull 0:33 slower

Burpee broad jump 1:32 slower

Row 0:23 slower

Farmers carry 0:26 slower

Sandbag lunges 0:52 slower

Wall balls 0:09 slower

Roxzone 1:55 slower

Runs (8 km) 9:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Doubles Mixed finisher

Luca1:38:06

6:044:526:051:586:414:146:475:207:045:136:552:157:214:588:394:508:56

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:55 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up