Athlete · Doubles Men · team U29 ·

GER

Luca Stephan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:27 at Karlsruhe 2025.

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Doubles Men time1:13:27Karlsruhe 2025

Doubles Men place225thof 602 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Men at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Luca Stephan, Jonas Böhmerwhole field →	Doubles Men · team U29	1:13:27	225th of 60286th of 192 aged U29	44:22	23:26	5:43	View results	See splits Hide splits SkiErg3:48fastest 28%Sled push1:24fastest 10%Sled pull2:56fastest 33%Burpee broad jump2:43fastest 21%Row4:21fastest 42%Farmers carry1:16fastest 8%Sandbag lunges3:02fastest 28%Wall balls3:56fastest 43%Runs (8 km)44:22fastest 46%Roxzone5:43fastest 50%Run 13:55faster than 42%Run 25:24fastest 48%Run 35:36fastest 43%Run 45:34fastest 40%Run 55:56fastest 49%Run 65:41fastest 43%Run 76:14faster than 37%Run 86:05fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jonas Böhmer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Karlsruhe 2025, against 602 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 91%

Sled pull faster than 67%

Burpee broad jump faster than 79%

Row faster than 59%

Farmers carry faster than 93%

Sandbag lunges faster than 73%

Wall balls faster than 58%

Roxzone faster than 50%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:17 faster

Sled pull 0:17 faster

Burpee broad jump 0:28 faster

Row 0:04 faster

Farmers carry 0:15 faster

Sandbag lunges 0:25 faster

Wall balls 0:05 faster

Roxzone level

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Doubles Men finisher

Luca1:13:27

3:553:485:241:245:362:565:342:435:564:215:411:166:143:026:053:565:43

Typical Doubles Men1:15:55

3:483:565:271:415:473:135:503:115:574:255:511:315:533:276:144:015:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up