ITA Luca Sasso
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Sasso at each race, oldest on the left; lower is faster.The best was 1:06:43 at Barcelona (May 2026); Luca Sasso was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Men | 1:10:54 |
| Barcelona | May 2026 | Doubles Men | 1:06:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
389th of 1,722 Doubles Men (faster than 77%). Against the 54 who finished around 1:07:19: most time gained on the eight runs (1:02), most lost on the roxzone (1:06). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:41 | faster than 79% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 4:15 | 4:43 | faster than 78% |
| Sled push: | 2:00 | 2:03 | faster than 57% |
| Run 3: | 4:33 | 5:07 | faster than 79% |
| Sled pull: | 2:57 | 3:24 | faster than 79% |
| Run 4: | 4:30 | 5:06 | faster than 80% |
| Burpee broad jump: | 2:42 | 3:06 | faster than 72% |
| Run 5: | 4:34 | 5:10 | faster than 81% |
| Row: | 4:24 | 4:31 | faster than 65% |
| Run 6: | 4:37 | 5:07 | faster than 76% |
| Farmers carry: | 1:22 | 1:39 | faster than 90% |
| Run 7: | 4:33 | 5:05 | faster than 79% |
| Sandbag lunges: | 3:22 | 3:24 | faster than 53% |
| Run 8: | 4:32 | 5:09 | faster than 83% |
| Wall balls: | 3:45 | 4:14 | faster than 86% |
| Roxzone: | 6:17 | 6:00 | faster than 42% |
| Runs (8 km) | 35:41 | 40:10 | faster than 81% |
| Stations (8) | 24:51 | ||
| Finish | 1:06:43 | 1:13:01 | 389th of 1,722 · faster than 77% |
1,101st of 2,099 Open Men (faster than 47%). Against the 64 who finished around 1:24:36: most time gained on the eight runs (2:13), most lost on the roxzone (2:18). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:42 | faster than 42% |
| SkiErg: | 4:45 | 4:33 | faster than 29% |
| Run 2: | 4:40 | 4:44 | faster than 54% |
| Sled push: | 3:59 | 3:09 | faster than 13% |
| Run 3: | 4:34 | 5:05 | faster than 75% |
| Sled pull: | 4:21 | 5:05 | faster than 76% |
| Run 4: | 4:47 | 5:03 | faster than 63% |
| Burpee broad jump: | 5:51 | 5:13 | faster than 33% |
| Run 5: | 5:07 | 5:15 | faster than 55% |
| Row: | 5:01 | 5:00 | faster than 49% |
| Run 6: | 4:31 | 5:04 | faster than 77% |
| Farmers carry: | 1:40 | 2:03 | faster than 83% |
| Run 7: | 4:38 | 5:04 | faster than 71% |
| Sandbag lunges: | 5:49 | 5:15 | faster than 35% |
| Run 8: | 6:00 | 5:40 | faster than 39% |
| Wall balls: | 7:00 | 6:55 | faster than 48% |
| Roxzone: | 9:13 | 6:53 | faster than 15% |
| Runs (8 km) | 38:05 | 39:51 | faster than 61% |
| Stations (8) | 38:26 | ||
| Finish | 1:25:39 | 1:24:36 | 1101st of 2,099 · faster than 47% |
383rd of 1,092 Doubles Men (faster than 64%). Against the 34 who finished around 1:10:54: most time gained on the eight runs (1:37), most lost on the roxzone (3:08). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:05 | faster than 69% |
| SkiErg: | 3:57 | 4:03 | faster than 66% |
| Run 2: | 4:15 | 4:50 | faster than 84% |
| Sled push: | 1:57 | 1:51 | faster than 40% |
| Run 3: | 4:40 | 5:12 | faster than 78% |
| Sled pull: | 2:46 | 3:20 | faster than 85% |
| Run 4: | 4:46 | 5:10 | faster than 73% |
| Burpee broad jump: | 2:19 | 2:58 | faster than 90% |
| Run 5: | 5:14 | 5:18 | faster than 54% |
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 4:36 | 5:10 | faster than 80% |
| Farmers carry: | 1:26 | 1:38 | faster than 85% |
| Run 7: | 4:45 | 5:09 | faster than 74% |
| Sandbag lunges: | 3:29 | 3:35 | faster than 55% |
| Run 8: | 4:58 | 5:19 | faster than 68% |
| Wall balls: | 3:47 | 4:09 | faster than 81% |
| Roxzone: | 9:02 | 6:21 | faster than 6% |
| Runs (8 km) | 37:55 | 41:17 | faster than 74% |
| Stations (8) | 24:01 | ||
| Finish | 1:10:54 | 1:14:11 | 383rd of 1,092 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Adriano Crepaldi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 29% |
| Push | 13% |
| Pull | 77% |
| BBJ | 34% |
| Row | 50% |
| Carry | 84% |
| Lunges | 35% |
| Wall balls | 48% |
| Roxzone | 15% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Roxzone (2:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 38:07 running, 38:26 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:42 |
| SkiErg | 4:45 | 4:33 |
| Run 2 | 4:40 | 4:44 |
| Sled push | 3:59 | 3:09 |
| Run 3 | 4:34 | 5:05 |
| Sled pull | 4:21 | 5:05 |
| Run 4 | 4:47 | 5:03 |
| Burpee broad jump | 5:51 | 5:13 |
| Run 5 | 5:07 | 5:15 |
| Row | 5:01 | 5:00 |
| Run 6 | 4:31 | 5:04 |
| Farmers carry | 1:40 | 2:03 |
| Run 7 | 4:38 | 5:04 |
| Sandbag lunges | 5:49 | 5:15 |
| Run 8 | 6:00 | 5:40 |
| Wall balls | 7:00 | 6:55 |
| Roxzone | 9:13 | 6:53 |
| Finish | 1:25:39 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Open Men finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
