ITA Luca Sambo
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:54 (Bologna 2026) · Doubles Men 1:12:08 (Verona Dec 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:54 | top 16% 280/1,805 | 37:05 | 28:29 | 5:25 | splitsSkiErg4:20Sled push2:24Sled pull3:39Burpee broad jump3:18Row4:30Farmers carry1:55Sandbag lunges4:12Wall balls4:11Run 14:18Run 24:20Run 34:39Run 44:43Run 54:42Run 64:48Run 74:42Run 84:56Full report for this race → |
| Verona Dec 2025 7 Dec 2025team: Alessandro Pregel, Luca Sambowhat the whole field did → | Doubles Men · team 30-34 | 1:12:08 | top 41% 442/1,092 | 42:46 | 23:48 | 5:39 | splitsSkiErg3:47Sled push1:44Sled pull2:59Burpee broad jump2:11Row4:13Farmers carry1:30Sandbag lunges3:13Wall balls4:11Run 14:44Run 25:03Run 35:27Run 45:33Run 55:08Run 65:32Run 75:13Run 86:09Full report for this race → |
| Verona Dec 2025 6 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:44 | top 33% 607/1,842 | 38:25 | 33:36 | 6:47 | splitsSkiErg4:13Sled push3:12Sled pull5:15Burpee broad jump4:37Row4:34Farmers carry1:58Sandbag lunges4:53Wall balls4:54Run 14:11Run 24:09Run 35:05Run 44:54Run 54:59Run 65:11Run 74:52Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
