SUI Luca Rubicondo
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Rubicondo at each race, oldest on the left; lower is faster.The best was 1:36:37 at Berlin (May 2026); Luca Rubicondo was 11:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:47:43 |
| Berlin | May 2026 | Open Men | 1:36:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,142nd of 1,454 Doubles Men (faster than 21%). Against the 45 who finished around 1:25:24: most time gained on the eight runs (1:35), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:22 | faster than 14% |
| SkiErg: | 4:26 | 4:16 | faster than 28% |
| Run 2: | 5:06 | 4:44 | faster than 30% |
| Sled push: | 2:22 | 2:10 | faster than 31% |
| Run 3: | 5:20 | 5:05 | faster than 37% |
| Sled pull: | 3:46 | 3:14 | faster than 22% |
| Run 4: | 5:23 | 5:04 | faster than 34% |
| Burpee broad jump: | 4:31 | 3:15 | faster than 10% |
| Run 5: | 5:43 | 5:13 | faster than 29% |
| Row: | 5:11 | 4:40 | faster than 10% |
| Run 6: | 5:29 | 5:04 | faster than 31% |
| Farmers carry: | 1:55 | 1:36 | faster than 13% |
| Run 7: | 5:40 | 5:03 | faster than 24% |
| Sandbag lunges: | 4:44 | 3:41 | faster than 13% |
| Run 8: | 6:48 | 5:47 | faster than 20% |
| Wall balls: | 5:09 | 4:19 | faster than 17% |
| Roxzone: | 7:04 | 6:29 | faster than 34% |
| Runs (8 km) | 45:43 | 41:27 | faster than 27% |
| Stations (8) | 32:04 | ||
| Finish | 1:24:46 | 1:15:33 | 1142nd of 1,454 · faster than 21% |
3,017th of 4,143 Open Men (faster than 27%). Against the 125 who finished around 1:38:03: most time gained on the eight runs (1:35), most lost on sled pull (1:51). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:29 | faster than 28% |
| SkiErg: | 4:37 | 4:32 | faster than 39% |
| Run 2: | 4:07 | 3:48 | faster than 29% |
| Sled push: | 3:46 | 3:20 | faster than 29% |
| Run 3: | 4:17 | 4:02 | faster than 36% |
| Sled pull: | 6:48 | 4:20 | faster than 4% |
| Run 4: | 4:26 | 4:03 | faster than 30% |
| Burpee broad jump: | 6:44 | 5:39 | faster than 28% |
| Run 5: | 4:27 | 4:11 | faster than 37% |
| Row: | 5:11 | 4:49 | faster than 22% |
| Run 6: | 4:29 | 4:07 | faster than 32% |
| Farmers carry: | 2:18 | 2:16 | faster than 48% |
| Run 7: | 4:26 | 4:10 | faster than 36% |
| Sandbag lunges: | 5:49 | 5:20 | faster than 37% |
| Run 8: | 6:34 | 6:06 | faster than 37% |
| Wall balls: | 9:08 | 7:00 | faster than 22% |
| Roxzone: | 15:51 | 13:57 | faster than 28% |
| Runs (8 km) | 36:30 | 34:04 | faster than 34% |
| Stations (8) | 44:21 | ||
| Finish | 1:36:37 | 1:26:03 | 3017th of 4,143 · faster than 27% |
913th of 1,068 Open Men (faster than 14%). Against the 32 who finished around 1:47:23: most time gained on the eight runs (1:20), most lost on wall balls (2:31). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:12 | faster than 25% |
| SkiErg: | 4:56 | 4:29 | faster than 10% |
| Run 2: | 5:32 | 5:01 | faster than 26% |
| Sled push: | 3:06 | 3:10 | faster than 55% |
| Run 3: | 6:21 | 5:27 | faster than 18% |
| Sled pull: | 5:52 | 4:49 | faster than 18% |
| Run 4: | 6:17 | 5:25 | faster than 18% |
| Burpee broad jump: | 7:54 | 5:37 | faster than 13% |
| Run 5: | 6:48 | 5:37 | faster than 15% |
| Row: | 5:14 | 4:49 | faster than 15% |
| Run 6: | 6:39 | 5:29 | faster than 13% |
| Farmers carry: | 2:03 | 2:01 | faster than 47% |
| Run 7: | 6:38 | 5:29 | faster than 14% |
| Sandbag lunges: | 5:57 | 5:10 | faster than 31% |
| Run 8: | 5:48 | 4:56 | faster than 27% |
| Wall balls: | 12:30 | 7:06 | faster than 6% |
| Roxzone: | 10:30 | 7:06 | faster than 12% |
| Runs (8 km) | 49:46 | 42:46 | faster than 19% |
| Stations (8) | 47:32 | ||
| Finish | 1:47:43 | 1:28:23 | 913th of 1,068 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 3:06 | St. Gallen 2026 · best of 2 | 3:04 |
| Sled pull | 5:52 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:44 | Berlin 2026 · best of 2 | 5:38 |
| Row | 5:11 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:49 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 9:08 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:30 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 10:30 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Luca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Roger Lombardo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 48% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 40% |
| Push | 29% |
| Pull | 4% |
| BBJ | 29% |
| Row | 22% |
| Carry | 48% |
| Lunges | 37% |
| Wall balls | 22% |
| Roxzone | 28% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Farmers carry (faster than 48%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 slower); weakest: Sled pull (2:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 36:32 running, 44:21 at the stations and 15:51 in the roxzone; the longest station was the wall balls (9:08).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:29 |
| SkiErg | 4:37 | 4:32 |
| Run 2 | 4:07 | 3:48 |
| Sled push | 3:46 | 3:20 |
| Run 3 | 4:17 | 4:02 |
| Sled pull | 6:48 | 4:20 |
| Run 4 | 4:26 | 4:03 |
| Burpee broad jump | 6:44 | 5:39 |
| Run 5 | 4:27 | 4:11 |
| Row | 5:11 | 4:49 |
| Run 6 | 4:29 | 4:07 |
| Farmers carry | 2:18 | 2:16 |
| Run 7 | 4:26 | 4:10 |
| Sandbag lunges | 5:49 | 5:20 |
| Run 8 | 6:34 | 6:06 |
| Wall balls | 9:08 | 7:00 |
| Roxzone | 15:51 | 13:57 |
| Finish | 1:36:37 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:28 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
